Salt Spring Island Flyer
Valid:
March 26 - 31, 2025

Jumbo Green & Red Grapes
6.55 / Kg
Oat Beverage
Excludes Oat Barista
High Protein Cereal
Low in Sugar
Organic Juice
Long English Cucumbers
Plant Based Butter
Bricks or Sticks
Sparkling Waters
or Montellier (10 Pack)
Chicken Legs
5.45 / Kg
Halibut Steaks
Weather Permitting
Flaxseed or Canadian Harvest Bread
Sliced
1 Year Aged White Cheddar
Random Cuts

Pork Tenderloin
8.75 / Kg
Chicken Wings
10.96 / Kg
Boneless Pork Sirloin End Roasts
7.65 / Kg
Whole Frying Chickens
6.55 / Kg
Lean Ground Elk
Frozen
Pork Sirloin End Chops
10.96 / Kg
Lean Ground Beef
19.78 / Kg
Farmer Sausage
Ready to Eat

Halibut Steaks
Weather Permitting
Ahi Tuna Steaks
Frozen
Shucked Oysters
Crab Cakes
Previously Frozen
Digby Island Scallops
20-30 Scallops per lb
Wild Smoked Sockeye Salmon Nuggets
Regular, Peppered or Maple
Pickled Herring
Assorted Varieties
Bacon Wrapped Scallops
Frozen
Barbeque Pork Ribs
Regular or Whisky
Turkey Franks
Turkey Style Bacon
Heat & Serve Entrees
Assorted Varieties
Meat Pies
Assorted Flavours
Lamb Loin Chops
Frozen
Turkey Burgers
Frozen

Black Forest or Honey Ham
Fat Free Turkey Breast
Sliced Salami, Salametti & more
Assorted Varieties
Garlic Sausage Link
Salami Chubs
Assorted Varieties
Dutch or Austrian Edam
Random Cuts
Smoked Gouda
Random Cuts
Brie Cheese
Single, Double or Triple Cream Random Cuts
100% Pure Parmesan
Shredded Nacho Cheese

Spring Rolls or Gyozas
Assorted Varieties
Sesame Asian Noodle Salad
or Sweet Bean Salad
Soups
Assorted Varieties
Cabbage Rolls
Chinese Meals
Assorted Varieties
California Sushi Rolls
Tuna Sushi Poke Bowl
Fruit Platter
or Veggie Platter Approx 900 g ($10.97)
Fresh Salsa or Guacamole
Regular
Mountain Man Mix
Salted or Unsalted
Pumpkin Seeds
Salted or Unsalted
Gummi Worms
Crunch & Munch Mix

Organic Coffee
or Natural
Organic Granola Bars
also Minis, Mornings, or Cookies
Organic Granola
Organic Kombucha
Natural Tea
Organic Flour
Coconut Water
Organic
Kids Fruit Shake
Peanut Butter
Organic
Gluten Free Oats
Apple Cider Vinegar
Organic
Coconut Oil
Organic

Salad Dressing
Veggie Straws
Organic Broth
Vegan Chocolate
Organic
Organic Polenta
Traditional or Basil
Italian Sausages
or Steak Tips, Plant Based
Hot Chocolate
Organic
Fruit Roll
Organic Soup
Ice Cream
Organic Rice Cakes
or Corn
Popcorn

Coca-Cola Products
Potato Chips
Glacier Spring Water
Crackers
or Hors D’oeuvre
Smart Water
Chocolate Clusters
Coca-Cola Products
Sports Drink
Toffees
Craft Sodas
Baked Pretzels
HobNob Cookies
or Hob Nobs
Teas
Crackers
or Snap’d
Pepsi Products

Cranberry Cocktails
Triple Fruits Spread
Cheerios
Tomato Paste
Artisan Sauces
Apple Sauce
Ground Coffee
Sandwich Savers
or Crunch ems
Red Peppers
Fire Roasted
Spinach Noodles
Sriracha Sauce
Tomatoes
White Rice Long Grain
Soups
Tradizionale Pasta

Mushroom Products
20% OFF AT CHECKOUTS
Protein & Greens
New look and name change. Same great product! Green feels good. Add extra greens and protein to your daily routine without skipping a beat. Each scoop is stacked with kale, alfalfa, broccoli and spinach, plus 20g of plant-based protein.
Natural Calm
This essential mineral doesn’t just make us feel calmer, more rested, and ready to take on the day. Magnesium is also key for heart health and total wellness for men, women, and children of all ages
Co-Q 10
100 mg
B12 Duo Pack
Psyllium
20% OFF AT CHECKOUTS
Sport & Iso Sport Protein
20% OFF AT CHECKOUTS
Recleanse
Immediate Relief Enzyme
For diets high in protein and fibre, this vegetarian formula can help provide relief from:Heartburn, Gas, Bloating, Indigestion Gluten-Free + Non-GMO + Vegetarian
Marseille Remedy
Skincare
20% OFF AT CHECKOUTS
50+ Complete Multi
Contains essential minerals and vitamins in their bioavailable, most active forms, allowing for enhanced absorption

Antacid
Shampoo
or Conditioner
Napkins
Bathroom Tissue
Laundry Detergent Strip
Dishwasher Pacs
Bleach
Bathroom Cleaner
Dog Treats
Selected
Dog Chow
or Puppy Chow
Cat Food
Cat Treats

Protein Milk
or Chocolate
Sour Cream
Grated Parmesan
Mozza Ball
Chocolate Milk
Cheese Twists
Oikos Yogurt
Activia Yogurt
Collection Novelties
or No Sugar Added
Frozen Fries
also Tots or Onion Rings
Frozen Burritos
Pizza Pops
Perogies
Spanakopita
Entrée Dinners
Simply Steam

Flaxseed or Canadian Harvest Bread
Sliced
Scones
All Varieties
Potato Buns
Made with Potato Flour!
Half Pies
Organic Bagels
Signature Breads & Buns
10 Inch Tortillas
Sourdough Bread
Gluten Free Bread
Boston Cream Pies
Made, RIGHT Here Using only Fresh Island Farms Whipping Cream!

Jumbo Green & Red Grapes
6.55 / Kg
Island Grown Long English Cucumbers
Asian Cut Broccoli Crowns
4.34 / Kg
On the Vine Tomatoes
5.45 / Kg
Grape Tomatoes
Bunch Carrots & Spinach
Jumbo Sweet Onions
3.24 / Kg
Green Beans
8.75 / Kg
Green Zucchini Squash
4.34 / Kg
Corn on the Cob
Eggplant & Green Kale
Extra Large Mangoes
Brussels Sprouts
6.55 / Kg
Firm Tofu
Jazz Apples
Large Cantaloupes
Rrroaster Potatoes

Ambrosia Apples
Valencia Oranges
Bunched Broccoli
6.55 / Kg
Long English Cucumbers
Strawberries
Bunched Red Beets
Green Cabbage
4.34 / Kg
Bunched Carrots
Celery
Country Bunches
Blooming Wild Bouquet
Rieger Begonias
Cool Wave Pansy Hanging Baskets
Assorted Perennials
Colour Feature Daffodils

Guayaki Yerba Mate
Organic
Organic Fruit
Giuseppe Pizza
Albacore Tuna
While Stocks Last
Pineapple Bites
or Banana, While Stocks Last
Smoked Ham Nuggets
8.75 / Kg
Chevrai Goat Cheese
While Stocks Last
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