Nanaimo Chase River Flyer
Valid:
March 7 - 13, 2025

Extra Large Grapes
4.41 / Kg
Activia Yogurt
Pasta Sauce
Broth
or Concentrate (250ml)
Fries
Potato Chips
Natural Cheese
Chicken Drumsticks
4.41 / Kg
Blueberries
Grown in Chile
Crusty Buns
Marble Cheese
Random Cuts

Pork Shoulder Blade Steaks
8.82 / Kg
Inside Round Oven Roasts
15.43 / Kg
Chicken Wings
11.02 / Kg
Lean Ground Bison or Elk
Chicken Breast Skewers
22.05 / Kg
Chicken Drumsticks
6.61 / Kg
Fresh Sausage
Mild & Hot Italian, Bratwurst, Chorizo and British Bangers
Ayrshire Bacon
Their popular version of the traditional European bacon

Ahi Tuna Steaks
Steelhead Fillets
Farmed
Clam Chowder
Frozen
Shrimp Cocktail
with Lemon Wedge and Cocktail Sauce
Bacon Wrapped Scallop Skewers
Frozen or Previously Frozen
Cooked Shrimp
90-130 shrimp per lb
Classic Sausage Rings
Assorted Flavours
Pepperoni
Assorted Varieties
Jalapeño Poppers
Beef Burgers
Assorted Varieties
Bacon
Naturally Smoked or Maple Flavoured
Beef Jerky
Assorted Flavours
Chicken Cordons
or Broccoli & Cheddar or Ham & Swiss Frozen
Breaded Pork Bites
Assorted Flavours

Black Forest or Honey Ham
Fat Free Turkey Breast
Sliced Salami, Salametti Chubs, Diced Pancetta & more
Assorted Varieties
Garlic Sausage Link
Sliced Charcuterie Trio
Assorted Varieties
Edam
Random Cuts
3 Year Aged Cheddar
Cheese Slices
Assorted Varieties
Havarti
Assorted Varieties
Parmigiano Reggiano
Random Cuts

Soups
Assorted Varieties
Bone Broth
Assorted Varieties
Greek Pasta Salad
or Sundried Tomato Penne Pasta Salad
Chinese Meals
Assorted Varieties
Pasta
Assorted Varieties
Dips
Assorted Varieties
Tempura Sushi Rolls
Smoked Salmon Sushi Salad Roll
Cantaloupe, Honeydew or Watermelon
Assorted Mixes
• Asian • Pizza • Peppers • Stir Fry
Super Mac Mix
Salted or Unsalted
Roasted Almonds
Salted or Unsalted
Soft Jubes
also Sour Jubes
Yogurt Pretzels

Oat Beverage
Excludes Barista Blend
Burger Pattie
or Breakfast Sausage
Gluten Free Oats
Popcorn
Protein Bar
Crackers
Ready Meal
Apple Cider Vinegar
Organic
Organic Granola
Chocolate Bars
Organic
Organic Passata
Italian Pasta
Gluten Free

All-In-One Shake
Each scoop is packed with more benefits than you can shake a shaker cup at: 20g of plant protein, with antioxidant vitamin C to support the immune systems, minerals, probiotics, fibre, omega-3 polyunsaturates, and good-for-you greens.
All Organika Products
20% OFF AT CHECKOUTS
Vitamin D
When combined with sufficient calcium, a healthy diet, and an active lifestyle, it can help reduce the incidence of osteoporosis.
Gummies Multivitamins
Toner & Cleanser
Complete 360
20% OFF AT CHECKOUTS
NCN Collagen
20% OFF AT CHECKOUTS
All Organic Traditions Products
20% OFF AT CHECKOUTS
Nutritional Yeast with B12
All Suro Products
20% OFF AT CHECKOUTS
GlucosaPet
Suitable for both cats and dogs. Essential minerals and nutrients for healthy bones, joints and ligaments.
Gum
Bars
Kombucha
Contains living cultures, organic acids and antioxidants that help with digestion and support the immune system.

Alkaline Water
Pepsi Products
Potato Chips
Energy Drinks
Iced Tea
or Peace Tea
Swiss Classic
Tortilla Snacks
Sport Beverages
Baked Pretzels
Coca-Cola Products
Mini Cans
Iced Teas
Tortilla Chips
Restaurante
Coca-Cola Products
Sports Drinks
Potato Chips

Chunky Soup
Sidekicks
or Rice
Tomato Ketchup
Cooking Sauces
Light Tuna
Snack Crackers
All Purpose Flour
Five Grain Granola
Fruit Snacks
Real Mayo
Classic Croutons
Breaktime Cookies
Cake Mixes
Gluten Free
Oatmeal Crisp Cereal
Town House Crackers

Grated Parmesan
Salmon Bowl
Wild Salmon
Italian Pasta
Salad Dressings
Premium Pickles
or Original
Vegetable Oil
Baked Beans
Corn Oil or Vegetable Oil
Pasta Sauce
Puttanesca Variety Only
Soup
Selected
Breakfast Bars
Ice Cream
Feta Cheese
Classic Yogurt
Premium Ice Cream
or Frozen Yogurt

Dishwasher Pods
Dish Liquid
Laundry Pods
Bathroom Tissue
Mouthwash
Magic Eraser
Cleaner
Dryer Sheets
Dish Soap
Body Wash
Cold Medicine
Bathroom Tissue
Cat Food
Cat Treats
Dog Treats
Dog Food

Natural Cheese
20% OFF AT CHECKOUTS
Chocolate Milk
Sour Cream
Cottage Cheese
Icelandic Skyr Yogurt
Yogurt
Oikos Yogurt
Source Yogurt
Fruit Bars
Also Oreo or Lifesavers
Entrées
or KD Deluxe
Tasti Taters
Valley Selections
Ice Cream
• Coffee Toffee • Orange Float • Cookies & Cream

Crusty Buns
Raisin Bread
Sliced
Glazed Cinnamon Buns
Country Berry & White Chocolate Scones
Buttermilk Cake Donuts
Whole Grain Breads
Bagels
Gluten Free Muffins
Multigrain Pan Bread
Deluxe Half Cakes
Assorted Varieties

Extra Large Green & Red Grapes
4.41 / Kg
Blueberries
Large Cauliflower
On the Vine Tomatoes
4.41 / Kg
Tender Green Beans
4.41 / Kg
Hot House Long English Cucumbers
Asian Pears
4.41 / Kg
Tofu
Bunch Carrots & Spinach
Green Onions & Radishes
Russet Potatoes
Tender Asparagus
8.82 / Kg
Queen Garnet Red Plums
8.82 / Kg
Extra Jumbo Cantaloupes
Dragon Fruit
Chasers Juice
Pink Lady & Fuji Apples

Pineapples
Large Avocadoes & Tommy Atkin Mangoes
Green Zucchini
4.41 / Kg
Green Peppers
6.61 / Kg
Red Onions
Kale
Women’s Appreciation Bouquet
Calla Lilies
St. Patrick’s Day Shrubs
Organic Berries / Strawberries / Raspberries / Blueberries
Fresh Cut Tulips
Colour Feature Daffodils
Dianthus
Topsoil

Orange Juice
Buttery Spread
Caramel Popcorn
or Chicago Mix
Ukrainian Garlic Sausage
While Stocks Last
Smoked Half Ham Nuggets
8.82 / Kg
Chicken Breast
Plain, Smoked or Cajun
English or Irish Cheddar
Assorted Varieties
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