Front Page
Nature's Path

Organic Cereals

7.77 / Each

Eco Pac

Campbell's

Soup

11.97 / Each

4 varieties Selected

Peru

Jumbo Blueberries

4.97 / Each
Kraft

Mac & Cheese

9.97 / Each
Everland

Coconut Milk

10.97 / Each

Organic

Armstrong

Natural Cheese

17.97 / Each
San Remo

Italian Tomatoes

17.97 / Each
Country Grocer

Lean Ground Beef

4.47 / /lb

9.85 / Kg

Lilydale

Crispy Chicken Drumsticks

9.97 / Each

Fully Cooked / Seasoned

Family Bread

1.97 / Each

Sliced

Natural Selections

Sliced Meats

12.97 / Each

Assorted Varieties

Butcher's Best
Certified Angus Beef

Inside or Outside Round Oven Roasts

5.47 / /lb

12.06 / Kg

Fresh Canadian

Whole Pork Tenderloin

2.97 / /lb

LIMIT 1

6.55 / Kg

Maple Lodge Farms

Chicken Breasts

4.47 / /lb

9.85 / Kg

Lilydale

Chicken Thighs

7.97 / /lb

17.57 / Kg

Boneless Pork Shoulder Blade Roast

4.97 / /lb

10.96 / Kg

Fresh Canadian

Pork Shoulder Blade Steaks

3.97 / /lb

8.75 / Kg

Breaded

Pork Shoulder Blade Cutlets

5.97 / /lb

13.16 / Kg

Rossdown Farms

Marinated Chicken Skewers

10.97 / Each

Assorted Flavours

Smoked Turkey Drumsticks

3.97 / /lb

8.75 / Kg

Farmhouse Poultry

Chicken Breasts

8.97 / /lb

19.78 / Kg

Seafood
B.C. WILD

Coho Fillets

2.97

Skin On/ Pin Bone Removed

Aqua Star

Tempura Shrimp

10.97 / Each

Frozen

Mussel King

Whole Cooked Mussels in Shell

6.97 / Each

Garlic Butter or White Wine & Herb Frozen

Aqua Star

Seafood Appetizers

11.97 / Each

Popcorn, Coconut or Butterfly Shrimp

Fresh

Rockfish Fillets

1.47

Weather Permitting

Fresh

Whole Pink Salmon

0.77

Head off

Mrs. Friday

Breaded Seafood Crab Cakes

13.97 / Each

Frozen

Aqua Star

Basa Fillets

9.97 / Each

Frozen

Fresh Captain Jac

Imitation Crab

10.97 / Each
Schneiders

Smoked Bacon

5.97 / Each

Regular, Maple or Hickory

Schneiders

Juicy Jumbos or Wieners

5.97 / Each

Assorted Flavours

Schneiders

Meat Pies

3.97 / Each

Assorted Flavours

Fresh Olivieri

Filled Pasta

9.97 / Each

Family Packs Assorted Varieties

Mitchell’s

Pepperoni or Sausage Sticks

6.97 / Each

Assorted Varieties

Mitchell's

Garlic Ring

8.97 / Each
Johnsonville

Sausages

2 For 12.00

Breakfast or Dinner Assorted Flavours

Lilydale

Crispy Chicken Drumsticks

9.97 / Each

While Stocks Last

Deli
Freybe

Pepperoni

9.97 / Each

Assorted Varieties

Premium

Old Fashioned Ham

2.57

or Pepper Ham

Freybe

Salami

4.47

Assorted Varieties

Maple Lodge Farms

Chicken Breast Roast

2.57

Plain, Smoked or Cajun

Mastro

Trio Charcuterie

9.97 / Each

Assorted Varieties

Canadian

Cheese Slices

12.97 / Each

Havarti or Swiss

Frico

Dutch Smoked Gouda

2.97

Random Cuts

Canadian

Chevrai Goat Cheese

9.97 / Each

Plain or Cranberry

Canadian

Cow Feta

16.97 / Each
Bothwell

Shredded Cheese

4.97 / Each

While Stocks Last

Fresh To Go
Premium

5 Inch Meat Pies

13.97 / Each
Arbutus

Asian Fried Rice or Scalloped Potatoes

9.97 / Each
Mitchell's

Dry Soup Mixes

8.97 / Each

Assorted Varieties

Sabra

Hummus

5.97 / Each

Assorted Varieties

Arbutus

Scalloped Potatoes

9.97 / Each

Assorted Varieties

Happy Planet

Soups

7.97 / Each

Assorted Varieties

Family Pack Sushi Rolls

9.97 / Each

Combo #1 & #2

Regular or Spicy

California Sushi Rolls

6.97 / Each
Country Grocer

Mini Fruit or Veggie Platters

3.97 / Each
Country Grocer

Beet & Zucchini Spiral Noodles

3.97 / Each

Heap of Popcorn

4.97 / Each
Reddi Snack

Pretzels

4.47 / Each

Fancy Nut Mix

2.77

Salted or Unsalted

Foley's

Chocolate Almonds

2.27
Natural & Organic
Everland

Coconut Milk

15.77 / Each

Organic

Natursource

Tamari Almonds

12.97 / Each
Nature's Path Love Crunch

Organic Premium Granola Bars

8.97 / Each
San Remo

Organic Beans

21.97 / Each
Nuts to You

Almond Butter

14.97 / Each
Uncle Lee’s

Organic Tea

5.97 / Each
Everland

Whole Pitted Dates

4.97 / Each

Pitted

Smart Sweets

Sweet Fish

15.97 / Each
Level Ground

Organic Coffee

22.97 / Each

or Natural

Everland

Apple Juice

14.97 / Each

Organic

Taj Mahal

Ready Meal

16.97 / Each
Terra Delyssa

Sunflower Oil

13.97 / Each

Organic

Vitamins & Supplements
Vega

Sport Protein

49.97 / Each
Canprev

Pro-Biotik 15B

17.97 / 29.97 / Each
Smart Solutions

Iron Smart

17.97 / 27.97 / Each

Wedderspoon Drops

7.97 / Each
Webber Naturals

Magnesium

17.97 / Each
A Vogel

Echinaforce Sore Throat Spray

20% OFF AT CHECKOUTS

Purica

Mushroom Products

30% OFF AT CHECKOUTS

Moonshine Mama’s

Elixirs

20% OFF AT CHECKOUTS

Progressive

VegeGreens

43.97 / Each

IronVegan Bars

2 For 6.00 / 35.97 / Each
Ecoideas

Cacao Products

20% OFF AT CHECKOUTS

Love

Good Fats Bars

2 For 5.00 / 28.97 / Each
Rise

Kombucha

3.47 / Each
Grocery
Nature Valley

Sweet & Salty Bars

6.97 / Each

Dark Chocolate

Doritos

Tortilla Chips

2 For 9.00
Coke & Assorted

Coca-Cola Products

9.97 / Each
Arriba

Tortilla Chips

2 For 8.00
Lipton

Iced Tea

6.97 / Each
Cheetos

Snacks

2 For 9.00
Powerade

Sports Drink

2 For 3.00
AHA

Sparkling Waters

2 For 10.00
Gatorade

Sports Drinks

6.97 / Each
Coke & Assorted

Coca-Cola Products

4.97 / Each
Sunkist

Fruit Snacks

9.97 / Each

Family Pack

Dare

Wagon Wheels

4.97 / Each

Family Pack

Lipton Brisk

Iced Teas

9.97 / Each
Ocean Spray

Cranberry Cocktails

6.97 / Each
Red Bull

Energy Drinks

11.97 / Each
Grocery
Post

Jumbo Shreddie

6.97 / Each
Kraft

Peanut Butter

10.97 / Each

Smooth

Smucker's

Pure Jam

9.97 / Each
Uncle Luke's

Maple Syrup

17.97 / Each
Betty Crocker

Bisquick Mix

4.97 / Each

Pancake & Baking Mix

Hunt's

Snack Packs

5.97 / Each

Family Pack

Starbucks

Whole Bean Coffee

21.97 / Each
Unico

Vegetable Oil

9.97 / Each
Kikkoman

Soy Sauce

10.97 / Each
Allen's

White Vinegar

3.97 / Each

or Pickling

Louisiana

Hot Sauce

6.77 / Each
Hellmann's

Mayonnaise

8.97 / Each
Hengstenberg

Crunchy Gherkins

6.47 / Each
Prego

Pasta Sauce

6.97 / Each
Italpasta

Pasta

5.47 / Each
Family Pack Caselot
Green Giant

Niblets Corn

17.77 / Each
Pacific

Evaporated Milk

23.97 / Each

Guayaki Yerba Mate

27.97 / Each
Bush’s Best

Baked Beans

19.97 / Each
Clover Leaf

Light Tuna

19.97 / Each
Pinata

Refried Beans

22.97 / Each
Steakhouse

Mushrooms

12.97 / Each
Hunt's

Tomato Paste

12.97 / Each
Zoa

Energy Drink

14.97 / Each
Stagg

Silverado Chili

15.97 / Each
Red Rose

Orange Pekoe Tea

8.97 / Each
Nongshim

Noodle Bowls

13.97 / Each
Shake ‘n Bake

Coating Mix

11.97 / Each
Christie Premium Plus

Crackers

7.97 / Each
Jayone

Roasted Seaweed

9.97 / Each
Duraflame

Anyfire Firelogs

39.97 / Each
House, Home & Pet
Pedigree

Vitality+

36.97 / Each
Pedigree

MarroBone

9.97 / Each
Purina

Cat Chow

25.97 / Each
Temptations

Cat Treats

7.47 / Each
Clorox

Bleach

6.77 / Each
Dawn Ultra

Original

4.47 / Each
Snuggle

Fabric Softener

10.97 / Each
Arm & Hammer

Laundry Detergent

11.97 / Each
Neo Citran

Cold Medicine

11.97 / Each
Alcan

Aluminum Foil

5.77 / Each
Caboo

Bathroom Tissue

18.97 / Each
Full Circle

Garbage Bags

11.47 / Each
Dairy Fresh
Island Farms

Egg Nog

4.97 / Each
Island Farms

Cream Cheese

9.97 / Each
Island Farms

Chocolate Milk

7.47 / Each
Island Gold

Large Eggs

7.97 / Each

Free Run

Becel Original

Margarine

12.97 / Each
Island Farms

Sour Cream

4.97 / Each
Castello

Havarti, Tickler Cheddar

7.97 / Each
Tre Stelle

Mozza Ball

12.97 / Each
Island Farms

Premium Ice Cream

5.97 / Each

or Frozen Yogurt

El Monterey

Taquitos

10.97 / Each
Snowcrest

Perfectly Imperfect Fruit

10.97 / Each

Frozen Fruit

Kellogg's

Eggo Waffles

12.97 / Each

Family Pack

Klondike or Magnum

Ice Cream Bars

4.97 / Each
McCain

Superfries

7.97 / Each
Bassili's Best

Lasagna

10.97 / Each
Heinz

Bagel Bites

10.97 / Each
Bakery Fresh

Family Bread

1.97 / Each

White or Wholewheat

Fresh Baked

Tarts

4.97 / Each

Butter or Almond

Hoagie Buns

2 For 6.00

Family Pack Cookies

7.77 / Each

Rainbow or Chocolate Chip

Buttermilk Cake Donuts

2 For 10.00
Dempster's

Bagels

2 For 8.00
Portofino

European Dark Rye

4.97 / Each
Dempster's

Whole Grain Breads

3.97 / Each

Chocolate Eclairs

6.97 / Each
Fresh

Chocolate Ganache Triple Layer Cake

19.97 / 11.97 / Each
Fresh Produce
Peru

Jumbo Blueberries

4.97 / Each

Family Pack Caselot Sale

Vancouver Island Grown

Russet Potatoes

4.97 / Each
Washington

Yellow Onions

12.97 / Each
California

Jumbo Italian Sweet Red Onions

12.97 / Each
B.C. Grown Premium Quality

Baby Carrots

4.97 / Each
B.C. Grown

Avalantino Tomatoes

1.97 / Each
Vancouver Island Grown

Red Beets

4.97 / Each
B.C. Grown

Long English Cucumbers

4.97 / Each
B.C. Grown Hot House

Coloured Peppers

4.97 / Each
B.C. Grown

Anjou Pears

5.97 / Each
B.C. Grown

Gala Apples

7.97 / Each
B.C. Grown Premium Quality

Red Grape Tomatoes

5.97 / Each
California

Ruby Red Grapefruit, Navel Oranges, Clementine Mandarins

5.97 / Each
Organic Produce
ORGANIC U.S.

Carrots

3.97 / Each
B.C. Grown Premium Quality

Fancy McIntosh Apples

4.97 / Each
ORGANIC Mexico

Red Bunched Beets

1.97 / Each Bunch
ORGANIC B.C. Grown

Yellow Pugly Potatoes

5.97 / Each
ORGANIC U.S.

Yellow onions

3.97 / Each
B.C. Grown Premium Quality

Campari Tomatoes / Grape Tomatoes

3.97 / Each
U.S.

Cara Cara Oranges

6.97 / Each

Help Fill a Dream Bouquet

24.97 / Each

$3 FROM EACH PURCHASE DONATED

Potted Mini Roses

12.97 / Each

Cyclamen

5.47 / Each

50¢ FROM EACH PURCHASE DONATED

Grocery
Terra

Artisan Granola

12.77 / Each

Mr. Noodles

4.97 / Each
Blue Diamond

Almond Breeze

26.97 / Each
Annie's

Organic Mac ‘n Cheese

22.97 / Each
Pepsi & Assorted

Pepsi Products

10.77 / Each
Heinz

Original Beans

10.97 / Each

While Stocks Last

Dairyland

Milk 2 Go

3.97 / Each

While Stocks Last

Gia

Basmati Rice

8.97 / Each

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