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ORGANIC Mexican Earthbound Farms

Avocados

2.97 / Each
Kettle

Potato Chips

2 For 6.00
Pepsi & Assorted

Pepsi Products

3.97 / Each
Classico

Pasta Sauce

2.97 / Each

LIMIT 6 Total

Kraft

Peanut Butter

5.77 / Each

LIMIT 2 Total

Rogers

Flour

9.97 / Each
Imperial

Margarine

6.47 / Each
Farmhouse Poultry

Chicken Breasts

5.97 / /lb

13.16 / Kg

Stash

Natural Tea

3.77 / Each
In Our Bakery

Signature Sourdough Bread

3.97 / Each
Schneider's

Garlic Sausage Link

5.97 / Each
Butcher' s BEST
Canadian AA or Better

Beef Prime Rib Grilling Steaks

14.97 / /lb

33.00 / Kg

Whole Pork Side Spareribs

2.97 / /lb

6.55 / Kg

Lilydale

Chicken Thighs

3.97 / /lb

8.75 / Kg

Cut from Canada AA Beef

Ribeye Grilling Steaks

19.97 / /lb

44.03 / Kg

Fresh Canadian

Lean Ground Pork

4.47 / /lb

9.85 / Kg

Meatloaf Mix

9.97 / Each

Made In-House Oven Ready

Marinated

Beef or Chicken Kabobs

4.97 / Each

Assorted Flavours

Hertel's

Smoked Cottage Rolls

8.97 / /lb

19.78 / Kg

Hertel's

Fresh Sausage

6.97 / Each

50¢ FROM EACH PURCHASE DONATED

Farmhouse Poultry

Chicken Legs

2.97 / /lb

6.55 / Kg

SEAFOOD
Fresh

Steelhead Fillets

3.47

Farmed

Ahi Tuna Steaks

4.97 / Each

Frozen

Cooked Shrimp

9.97 / Each

Frozen

WILD

Smoked Salmon BBQ Tips

2.97

Regular or Peppered

Wild

Raw Argentina Prawns

3.97

21-25 Prawns per lb

Janes Ultimate

Breaded Fish Fillets

9.97 / Each

Assorted Varieties

Grimm's Fine Foods

Classic Sausage Rings

6.47 / Each

Assorted Flavours

Harvest Meats

Smoked Side Bacon

11.97 / Each

Assorted Varieties

Frozen Siwin

Pot Stickers & Dumplings

2 For 12.00

Chicken or Pork w/vegetables

Maple Leaf Prime

Breaded Chicken

9.97 / Each

50¢ FROM EACH PURCHASE DONATED

Grimm’s Fine Foods

Pepperoni

7.97 / Each

Assorted Varieties

The Kreg

BBQ Pork Back Ribs

15.97 / Each

Fresh or Frozen

The Keg

Prime Rib Burgers

19.97 / Each

Frozen

Maple Lodge Farms

Chicken Wings

17.97 / Each

50¢ FROM EACH PURCHASE DONATED

DELI
Schneider's

Black Forest or Honey Ham

1.97
Lifestyle Fat Free

Turkey Breast

2.97

or Oven Roasted Turkey

Fantino & Mondello

Salami, Dry Pepperoni & more

6.97 / Each

Assorted Varieties

Freybe

Sliced Meats

4.97 / Each

Assorted Varieties

Oven Roast Beef

4.47

Plain or Garlic

Canadian

Cheese Slices

2 For 10.00

Assorted Varieties

Canadian

Havarti

2 For 10.00

Assorted Varieties

Imported Switzerland

Gruyere

5.47

Random Cuts

Canadian

Cow Feta

1.77

Random Cuts

Imported Dutch

Edam

2.47

Random Cuts

Fresh TO GO

Snack Platters

16.97 / Each

Pepperoni & Cheese or Garlic Sausage & Cheese

Lil’ Big Dip Co

Spinach, Corn or Onion Dip

4.97 / Each
Summer Fresh

Hummus

2 For 11.00

Assorted Varieties

Yucatan

Guacamole

5.97 / Each

Mild, Authentic or Zesty

Indian Meals

7.97 / Each

Made with Sutra Sauces from Port Alberni BC! Assorted Varieties

Dynamite Sushi Rolls

7.47 / Each

Regular or Spicy

Tofino Smoked Salmon Sushi Rolls

9.97 / Each

Fresh Fruit Platter

15.97 / Each

or Veggie Platter Approx 1.7 kg ($17.97)

Fresh

Guacalmole or Salsa

3.97 / Each

Bulk Walnuts

1.97

Crumbs & Pieces or Halves

Baking Almonds

1.97

Sliced, Slivered, Blanched, Ground, Whole

Country Grocer

Pitted Dates

2 For 5.00
Country Grocer

Raw Pecans

4.77 / Each

Halves or Pieces

Natural & ORGANIC
Made Good

Organic Granola Bars

3.77 / Each

Also Breakfast Bars Or Cookies 5

Neal Brothers

Corn Chips

4.97 / Each
Nature's Path Love Crunch

Organic Premium Granola Bars

4.97 / Each
Phillips iOTA

Non Alcoholic Beer

6.97 / Each
Yogi

Organic Tea

4.97 / Each
One Coffee

K-Cup Coffee

6.97 / Each

Organic

Chosen Foods

Pure Avocado Oil

8.97 / Each
Everland

Coconut Oil

6.47 / Each

Organic

Nature's Path

Organic Oatmeal

4.77 / Each
New World Organic

Sesame Tahini

6.97 / Each

50¢ FROM EACH PURCHASE DONATED

Camino

Cocoa Powder

7.77 / Each

Organic

Country Grocer

Organic Flour

9.97 / Each
Vitamins & SUPPLEMENTS
Harmonic Arts

Tincture Blends, Syrups & Teas

20% OFF AT CHECKOUTS

New Roots

Vitamin C Crystals

20% OFF AT CHECKOUTS

Honibe

Lozenges

5.47 / Each
Sisu

Cal/Mag 2:1

29.97 / Each
A. Vogel

Prostate 1

51.97 / Each
Omega Alpha

Single Mushroom Extracts

20% OFF AT CHECKOUTS

All St Francis Deep Immune Products

20% OFF AT CHECKOUTS

NCN and PVL

Glutamine & BCAA Products

20% OFF AT CHECKOUTS

Prairie Naturals

NAC 1000

26.97 / Each
Prairie Naturals

Vitamin D

9.97 / Each
Prairie Naturals

B12 Duo Pack

24.97 / Each

1000 mcg

Party Smart

2 For 5.00 / 24.97 / Each
GROCERY
Ruffles

Potato Chips

2 For 8.50
Coke & Assorted

Coca-Cola Products

2 For 5.50
Miss Vickies

Potato Chips or Cheetos

2 For 8.00
Pepsi & Assorted

Pepsi Products

4 For 5.00

or Montellier Water

Old Dutch

Corn Chips

3.77 / Each
Pringles

Potato Chips

2 For 6.00
Old Dutch

Cheese Pleesers

3.77 / Each

Also Crunchys or Puffcorn

Humpty Dumpty

Party Mix

3.97 / Each
Crispers

Crackers

2.77 / Each
Cheez-It

Crackers

2.77 / Each
Planters

Cashew Halves

3.97 / Each
Kellogg's

Holiday Rice Krispies

3.97 / Each
Aquafina

Spring Water

4 For 5.00
Monster

Energy Drinks

2 For 5.00
Peace Tea

Iced Tea

7.97 / Each

or Nestea

GROCERY
Fresh  Dairy
Family Savings
Grocery
Grocery
Hershey

Baking Chipits

3.77 / Each
Fleischmann’s

Corn Starch

3.97 / Each

—TestProduct

3.47 / Each

or Puff Pastry

Rogers

Flour

9.97 / Each
Rogers

Sugar

2.77 / Each

Your Choice

Arm & Hammer

Baking Soda

0.97
Windsor

Table Salt

1.47 / Each
Crisco

Shortening

2 For 7.00
Robertson’s

Mincemeat

6.97 / Each
Dan D Pak

Shredded Coconut

2 For 5.00

or Flaked

Sun Maid

Raisins

6.97 / Each
Lipton

Chicken Noodle

2 For 6.00

or Onion

Tazo

Natural Tea

3.97 / Each
Elias

Liquid Honey

6.97 / Each

or Creamed

Kula

Artisan Sauces

6.97 / Each
Kraft
Kraft

Peanut Butter

5.77 / Each

LIMIT 2 Total

Nabob

Ground Coffee

7.97 / Each

50¢ FROM EACH PURCHASE DONATED

Kraft Jet Puffed

Marshmallows

2 For 5.00
Heinz

Baked Beans

2 For 5.00
Kraft

Miracle Whip

5.47 / Each
Kraft

Hazelnut Spread

6.77 / Each
Kraft

Salad Dressings

3 For 10.00
Kraft

Mac & Cheese

4 For 5.00
Philly

Cream Cheese

3.97 / Each
Shake & Bake

Coating Mix

2 For 7.00
Baker’s

Baking Chocolate

4.47 / Each
Jell-O

Jelly Powders

4 For 5.00
HOUSE, HOME & Pet
Alpo Cookout Classic

Dog Food

17.97 / Each
Pedigree

Dog Food

2 For 6.00
Whiskas

Cat Food

8.97 / Each
Tidy Cats

Cat Litter

13.97 / Each
Sunlight

Laundry Detergent

5.97 / Each
Twenty Mule Team

Borax

6.97 / Each
Full Circle

Garbage Bags

2 For 3.00
Nature Clean

Dish Liquid

3.47 / Each
Dove

Body Wash

6.97 / Each
Crest

Toothpaste

2 For 3.00

Tartar or Cavity Protection

Herbal Essences

Shampoo or Conditioner

3.97 / Each
Purex

Bathroom Tissue

6.97 / Each
Dairy FRESH
Natrel Plus

Protein Milk

5.97 / Each

2%, 3.25%, or Chocolate

Island Farms

18% Table Cream

4.77 / Each
Island Farms

Cottage Cheese

3.97 / Each
Dairyland

Salted Butter

5.97 / Each

LIMIT 2 Total

Olympic

Organic or Greek Yogurt

11.97 / Each

Also Krema or Organic

Danone

Activia Yogurt

5.97 / Each

Multipack

Island Farms

Cream Cheese

6.47 / Each
Island Gold

Veggie Fed Eggs

4.97 / Each
Tre Stelle

Feta Cheese

7.97 / Each
Tre Stelle

Crumbled Feta

4.47 / Each
Tre Stelle

Mozzarella Ball or Parmesan Shaker

6.97 / Each
Violife

Dairy Free Shreds

4.47 / Each
Chapman's

Yukon Ice Cream Novelties

3.97 / Each
Chapman's

Frozen Yogurt

5.97 / Each

or Sorbet

Natrel

Ice Cream

3.47 / Each

Lactose Free

Green Giant

Vegetables

2 For 7.00
Kraft

Cool Whip

3.97 / Each

Whipped Topping

Kula Foods

Vegan Entrées

7.97 / Each
Wong Wing

Won Ton Soup

3.97 / Each
La Presserie

Soups

9.97 / Each
Bakery FRESH

Signature Sourdough Bread

3.97 / Each
Country Fresh

Cookies

5.97 / Each

Cheddar Cheese Sticks

5.97 / Each

Panini Buns

2 For 7.00
Bakestone

Bagels

3.97 / Each

Brownie Mountain Mini Cake

11.47 / Each
Olivier’s

Mountain Bread

5.27 / Each
Dempster’s

7” Tortillas

3.97 / Each
Dempster's

Signature Breads & Buns

2 For 8.00
Fresh PRODUCE
ORGANIC Mexican Earthbound Farms

Avocados

2.97 / Each
B.C. Grown or Mexican

Hot House on the Vine Tomatoes

1.97 / /lb

4.34 / Kg

California

Broccoli Crowns

2.97 / /lb

6.55 / Kg

B.C. Grown Premium Quality

Campari Tomatoes / Grape Tomatoes

2.97 / Each
California

Mandarin Oranges

4.97 / Each
B.C. Grown

Jumbo Russian Red Garlic

2.97 / Each
Mexican Premium Quality

Bunch Green Onions & Radishes

0.97 / Each Bunch
B.C. Grown

Gala Apples

1.97 / Each
B.C. Produced

Dessert Tofu

2.97 / Each

Medium Firm & Firm

B.C. Grown

Small Nugget Potatoes

3.97 / Each

• Yellow • Red • Trio • Fingerlings

Croutons

Fresh Gourmet

2.97 / Each
U.S. Grown "Wonderful"

Roasted & Salted Pistachios

4.97 / Each

Salted

Lite House

Veggie Dips

3.97 / Each

Assorted Flavours

ORGANIC  PRODUCE
U.S. Premium Quality

Baby Rainbow Carrots

3.97 / Each
Mexican Premium Quality

Fresh Limes

3.97 / Each
ORGANIC B.C. Grown

Bunched Celery

2.97 / Each
Mexican Premium Quality

Rainbow Cherry Tomatoes

4.97 / Each
U.S. Grown

Jumbo Red Onions

3.97 / Each
California Premium Quality

Bunch Kale

3.97 / Each Bunch

Black and Green

California Premium Quality

Large Cauliflower

2.97 / Each

Help Fill a Dream Bouquet

24.97 / Each

$3 FROM EACH PURCHASE DONATED

Cyclamen

5.47 / Each

50¢ FROM EACH PURCHASE DONATED

Island Grown Poinsettias

9.97 / Each

Grinch Trees

14.97 / Each

Outdoor Christmas Plants

7.97 / Each

in Tin Pot

Island Grown Poinsettias

4.97 / Each
Grocery
El Sabroso

Guacachip

2 For 7.00

While Stocks Last

Ketch

Sockeye Salmon

2.77 / Each
Tribal Java

Ground Coffee

8.97 / Each

Organic

Pacific

Organic Soup

3.97 / Each

or Broth

Italpasta

Pasta

4 For 5.00
Snowcrest

Frozen Fruit

3.97 / Each
Campfire

Bacon

2.77 / Each

While Stocks Last

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