Valid:
March 21 - 27, 2025
Blueberries
LIMIT 2
Frozen
Soup
LIMIT 2 Total
• • Mushroom • • Tomato• • Vegetable • • Chicken Noodle
Pepsi Products
LIMIT 4 Total
Strawberries
Premium Ice Cream
also Frozen Yogurt also Frozen Yogurt or Sherbet
Mac & Cheese Dinner
LIMIT 2
Apple Juice
LIMIT 2
Whole Boneless Porkloins
LIMIT 1
6.55 / Kg
Rockfish Fillets
Weather Permitting
Family Bread
Made with Made with 100% Canadian Flou Sliced
Edam, Gouda or Emmental
Random Cuts
Chicken Breasts
13.16 / Kg
T-Bone Grilling Steaks
28.59 / Kg
Extra Lean Ground Beef
13.16 / Kg
Chicken Thighs
10.96 / Kg
Lamb Loin Chops
33.00 / Kg
Beef Chuck Short Ribs
33.00 / Kg
Irish Style Gammon Ham Nugget
15.37 / Kg
Potstickers
Rockfish Fillets
Weather Permitting
Whole Pink Salmon
Heads Off
Tempura Shrimp
Frozen
PEI Mussels
Garlic Butter or White Wine & Herbs
Seafood Appetizers
Coconut or Butterfly Coconut or Butterfly Shrimp
Seafoood Crab Cakes
Frozen
Basa Fillets
Frozen
Imitation Crab
Natural Bacon
Lazy Maple or Regular
Chicken
Wings, Strips, Wings, Strips, Nuggets or Cordons Frozen
Filled Pasta
Family Packs Assorted Flavours
Pub Style Chicken
Strips, Nuggets, Strips, Nuggets, Burgers, Popcorn Frozen
Natural Top Dog Wieners
Assorted Flavours
Meat Pies
Beef, Turkey or Chicken
Regular Wieners
Individually Wrapped
Beef Burgers
Frozen
Sliced Meats
Black Forest or Smoked Turkey
Old Fashioned Ham
or Pepper Ham
Pepperoni
Assorted Varieties
Salami
Assorted Varieties
Chicken Breast
Plain, Smoked or Cajun
Cheese Slices
Havarti or Swiss
6 Month Aged Manchego
Random Cuts
Chevrai Goat Cheese
Plain or Cranberry
Cow Feta
Belle Creme, Brie d’Alexis or Camembert d’Portneuf
Premium 8” Quiche
Assorted Varieties
Prepackaged Salads
Assorted Varieties
Variety Dip
Rice Time
Assorted Varieties
Fully Cooked Wings
Assorted Varieties
Family Pack Sushi Rolls
Combo #1 & #2
Dynamite Sushi Rolls
Regular or Spicy
All Large Fresh Cut Fruit
Sauté Roaster Potatoes
Red, Yellow
Sierra Mountain Mix
Sunflower Seeds
Salted or Unsalted
Roasted Peanuts
Salted or Unsalted
Sour Soothers
Organic Coffee
or Natural
Coconut Milk
Organic
Granola
Sunflower Oil
Organic
Almond Butter
Organic Tea
Whole Pitted Dates
Pitted
Pure Avocado Oil
Apple Juice
Organic
Maple Syrup
Organic
Salad Dressing
Organic
Ready Meal
All-In-One Nutritional Shakes
Multi
Multi is formulated with premium, bioavailable forms of the vitamins and minerals necessary to meet nutritional requirements spanning from adolescents to the elderly. With activated B vitamins!
Heritage Store Products
20% OFF AT CHECKOUTS
Vitamin D
B12
1000 mcg
Maca for Women
Helps support healthy mood balance during menopause. Contains organic KSM-66 Ashwagandha to increase the body’s resistance to everyday stress
All Nutiva Products
20% OFF AT CHECKOUTS
Medicinal Teas
We combine traditional plant knowl plant knowl edge and advanced plant science to bring you organic teas to help you better manage your wellnes
Lysine
Research has shown this powerful immune supporting amino acid to be a safe and effective natural means of controlling certain viruses
Beef Liver
Hemp Heart Seeds
Fibre Feel
Every scoop of Fibre Feel is 4g of organic, FOD of organic, FOD MAP friendly natural acacia plant soluble f ibre, designed to help your gut feel great
Spring Water
Pretzel Snacks
Pepsi Products
Coca-Cola Products
Energy Drinks
Iced Teas
Potato Chips
Fruit Snacks
Family Pack
Variety Pack Chips
Sweet & Salty Bars
Dark Chocolate
Pudding Snacks
Family Pack
Sport Beverages
Gummy Candy or Scotch Mints
Glacier Spring Water
Wagon Wheels
Family Pack
Jumbo Cereal
Variety Pack
Flour
Peanut Butter
Vegetable Oil
Premium Plus
Long Grain Rice
Crunchy Gherkins
Tomato Ketchup
Tea
Mayonnaise
Soy Sauce
Blended Oil
With Olive Oil & Canola
Pure Jam
Quick Oats
Light Tuna
Noodle Cups
Evaporated Milk
Traditional Pasta
Tomato Paste
Italian Tomatoes
Noodle Bowls
Italian Beans
Excludes Organic
Roasted Seaweed
Instant Noodles
Baked Beans
Refried Beans
Jumbo Shreddie
Pasta Sauce
Silverado Chili
Cranberry Almond Crunch
Epsom Salts
Bathroom Tissue
Original Bleach Concentrated
Clean Linen
Foam Bath
Dish Soap
Paper Towels
Laundry Soda
Cat Chow
Cat Food
Dog Food
Vitality Original
Dog Treats
Soft Margarine
Sour Cream
Cream Cheese
Activia Yogurt
Mozza Ball
Cream Cheese
Whipping Cream
Aerosol Can
Oikos Yogurt
Simply Steam
Onion Rings
or Hashbrowns
Family Pack
Assorted Appetizers
Perogies
Eggo Waffles
Meat Lasagna
Bagel Bites
Kaiser Buns
Family Pack Cookies
Mini Profiteroles
English Muffins
Bread & Buns
Western Harvest Bread
Family Bread
White or Wholewheat
Organic Breads
Gluten Free Artisan Pizza Crust
Chocolate Eclairs
Spring Cupcakes
Strawberries
Mandarin Oranges
Russet Potatoes
Coloured Peppers
Red, Yellow, Orange
Blueberries
Salads
• • Asian Fusion • • Bacon Caesar • • Hail Caesar • • Las Tacos • • Summer Vibes • • Sunflower Power
Navel Oranges & Cara Cara Red Navel Oranges
Cello Carrots
Baby Carrots
Green Kiwi Fruit
Bartlett Pears
Cello Spinach
Baby Potatoes
• • Trio • • Red • • Yellow • • Fingerlings
Celery Sticks
Ambrosia Apples
Green Grapes
Yellow Onions
Spartan Apples
Grape Tomatoes
Russet Potatoes
Green Beans
8.75 / Kg
Rio Red Grapefruit
Earthbound Salads
• • Spring Mix • • Baby Spinach/Spring Mix • • Baby Spinach
Springtime Deligh Bouquet
March Madness Bouquet
Premium Hydrangeas
Assorted Culinary Herbs
Colour Feature Pansies
Succulent Planter
Limes / Lemons
Natural Cheese
Heritage Bacon
Thick Cu
Chicken Breasts
Sold in a 4 kg Box
Potato Chips
Kombucha
While Stocks Last
Maple Pecan Cereal
While Stocks Last
Provolone Cheese
or Full Fat Mozzarella Random Cuts While Stocks Last
Create a shopping list
Make your next shopping trip as easy as 1-2-3 by creating an online list.
-
ADD ITEMS
Simply hover over the item in the flyer you want to add to your list and click "Add Item". Your shopping list will be created and automatically updated as you go. To remove an item hit "Remove" and it will be taken off the list.
-
REVIEW LIST
When you are ready to review your list click the "My Shopping List" at the top of the page (top banner of the website). Here you can edit your final list and adjust quantities.
-
SEND OR PRINT
Choose to either print, email or send a SMS message of your list and you are ready to go!