Duncan Flyer
Valid:
October 11 - 17, 2024
Brussels Sprouts
3.24 / Kg
Yams & Sweet Potatoes
3.24 / Kg
Spiral Smoked Hams
8.75 / Kg
Stuffing
LIMIT 4 Total
Natural Cheese
Cream Cheese
Premium Ice Cream
or Frozen Yogurt
Pumpkin Pies
Made in Store
Top Sirloin Premium Oven Roasts
15.37 / Kg
Organic Coffee
Colours of Eurosa Bouquet
Made with Island Grown Roses
Brie Cheese
Single, Double or Triple Cream Random Cuts
Beef Top Sirloin Grilling Steaks
17.57 / Kg
Pork Tenderloin
8.75 / Kg
Whole Lamb Lamb Legs
19.82 / Kg
Chicken Wings
10.96 / Kg
Spiral Smoked Hams
8.75 / Kg
Toupie Style Ham
Boneless
Spatchcock Chicken
8.75 / Kg
Boneless Turkey Thighs
15.37 / Kg
Fresh Turkeys
8.75 / Kg
Fresh Turkeys
13.16 / Kg
Chicken Drumsticks
6.55 / Kg
Ahi Tuna Steaks
Frozen
Bacon Wrapped Scallop Skewers
Frozen
Sockeye Salmon Lox Trim
Previously Frozen
Argentina Prawns
21-25 Prawns per lb
Lobster Tails
3-4 oz
Digby Island Scallops
10-20 Scallops per lb
Shrimp Cocktail
and Lemon Wedge
Crab Claw Meat
Classic Sausage Rings
Assorted Flavours
Ham Nuggets
Old Fashioned or Honey Maple Flavour
Smoked Side Bacon
Assorted Flavours
Pepperoni
Assorted Varieties
Sausages
Breakfast or Dinner Assorted Varieties
Pot Stickers or Dumplings
Chicken or Pork w/vegetables
Cabbage Rolls
Frozen
Breaded Chicken
Nuggets, Strips, Fillets or Wings
Tuscan Ham
Sliced Proscuitto
Salami & Gouda Packs
Assorted Varieties
Salami Chubs
Assorted Varieties
Andouille Sausage
Kentucky Style Chicken
Gouda Rounds
Assorted Varieties
Cambozola
Random Cuts
Cow Feta
Random Cuts
Aged Gouda, Vintage Gouda or Assorted Cheddars
or Assorted Flavored Cheddars
Parmesan Wedges
Random Cuts
Hummus
Pretzel Crisps
Assorted Varieties
Orange Beet Salad
Lasagna Classic Beef or Whole Wheat Vegetarian
Classic Beef or Whole Wheat Vegetarian
Tourtiere Meat Pies
Beef Sausage Rolls
California Sushi Rolls
Spicy Salmon Sushi Rolls
Fresh Cranberry Sauce
Walnut Pieces & Halves
or Crumbs
Blanched Peanuts
or Unsalted
Dried Cranberries
Licorice Allsorts
Veggie Platters
or Fruit Platter Approx 1.2 Kg
Natural Tea
Oat Beverage
Excludes Barista
Zero Calorie Cola
Garden Veggie Straws
Protein Bars
Organic Snack Bars
Eggs
Large Brown
Organic Granola
Basmati Rice
Basmati
Organic Passata
Organic Soups
Gluten Free Pasta
Gluten Free
Facial Care
20% OFF AT CHECKOUTS
Electrolyte Gummies & Protein Gummies
Made with natural coconut water, each 50g serving is packed with essential electrolytes such as potassium, magnesium, sodium, and calcium in optimal ratios to meet your body’s needs
Vitamin C Gummies
Omega-3
All A. Vogel Products
20% OFF AT CHECKOUTS
All Smart Solutions Products
20% OFF AT CHECKOUTS
All Martin & Pleasance Products
20% OFF AT CHECKOUTS
Vega Products
20% OFF AT CHECKOUTS
Mini Chips
Rice Krispies Squares
Coca-Cola Products
Mini Cans
Potato Chips
Coca-Cola Products
Vitamin Water
Tortilla Chips
or Salsa (418 ml)
Oh Henry Bars
Tortilla Chips
Pepsi Products
Energy Drinks
Potato Chips
Sports Drink
Pepsi Products
or Montellier Water
Roasted Peanuts
or Honey Roasted
Acidophilus Ultra
20% OFF AT CHECKOUTS
Purica Line Drive
20% OFF AT CHECKOUTS
herb farm
20% OFF ALL ST. FRANCIS PRODUCTS AT CHECKOUT
All Omega Alpha Products
20% OFF on all human and pet products
Oil of Oregano
20% OFF AT CHECKOUTS
All CanPrev Products
20% OFF AT CHECKOUTS
All Prairie Naturals Products
20% OFF AT CHECKOUTS
Guayaki Yerba Mate
2-3 gm sugar 20 calories 150 mg caffeine
Vegetable Oil
Premium Pickles
Selected
Potatoes
Harvest Crunch
Honey
Crackers
Long Grain Rice
Beans
Breton or Vinta Crackers
Sidekicks
Light Tuna
Gravy Mixes
5-Grain Granola
Noodle Bowl
Peanut Butter
Tomato Ketchup
Real Mayo
Salad Dressings
Pasta Sauce
Cream Cheese
Stuffing
LIMIT 4 Total
Baking Chocolate
Whipping Cream
Aerosol
Coating Mix
Ground Coffee
Shaving Cream
Bathroom Tissue
Natural
Drain Cleaner
Wax Paper
Cat Treats
Cat Food
Paper Towel
Bar Soap
Family Pack
Disinfecting Wipes
Detergent
Dog Chow
Smart Blend Dog Food
Lactose Free Milk
Half & Half Cream
Danino Go
Iced Coffee
Whipped Cream
Aerosol Can
Cottage Cheese
Skyr 0% Yogurt
Whipped Cream
Cheese Twists
Seasonal Platter
Dairy Free Cheese
Multipack Yogurt
Whip Cream
Lactose Free
Simply Steam
Entrées
Frozen Fries
Also Tots or Onion Rings
Entrée Dinners
Orange Juice
Perogies
Ice Cream Cakes
Hashbrown Patties or Sticks
Pumpkin Pies
Signature Sourdough Bread
Crusty Buns
Country Fresh Cookies
Half Pies
Fresh Fruit Trifle
Bread
Artisan Breads
White & Whole Wheat Bread
Brussels Sprouts
3.24 / Kg
Yams & Sweet Potatoes
3.24 / Kg
Extra Large Green Grapes
6.55 / Kg
Asian Cut Broccoli Crowns
6.55 / Kg
Crisp Celery
Driscoll Strawberries
Yellow Onions
Ambrosia Apples
4.34 / Kg
Russet Potatoes
Parsnips
6.55 / Kg
Cherry Tomatoes & Signature Medley Tomatoes
Cranberries
Baby Carrots
Green Cabbage
2.14 / Kg
Cello Spinach
Large Pineapples
Ambrosia & Gala Apples
Cranberries
Bunched Celery
Cauliflower
B.C. Grown Premium Quality
Herb Bird Poultry
Carrots
Jumbo Italian Sweet Red Onions
Russet Potatoes
Happy Thanksgiving Bouquet
Deluxe Fall Planter
Harvest Gather Bouquet
Cube Arrangement
Meduim
Harvest Gather Bouquet
Table Top Arrangement
Pumpkin Spice Bouquet
Cross Legged Planter
Pudding Snacks
Flour Tortillas
Selected
Frozen Fruit
Premium Ice Cream or Bars
Pretzel Pieces
While Stocks Last
Energy Drink
While Stocks Last
Black Forest Ham Nuggets
8.75 / Kg
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