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Peru

Seedless Grape

2.97 / /lb

6.55 / Kg

Adams

Peanut Butter

3.77 / Each
Campbell's

Broths

1.97 / Each
Armstrong

Natural Cheese

8.97 / Each

or Shreds

Campbell's

Chunky Beef Soup

3 For 8.00
Coke & Assorted

Coca-Cola Products

6.97 / Each
Fresh Canadian

Whole Pork Side Spareribs

2.97 / /lb

6.55 / Kg

Bob’s

Smoked Bacon

1.97 / Each

While Stocks Last

Imported New Zealand

Grass Fed Cheddar

1.97

Random Cuts

Fresh Baked

Cheddar Cheese Kaiser Buns

2 For 7.00
Citrus Extravaganza

Cara Cara Red Navels / Mandarins / Navel Oranges / Lemons / Red Grapefruit / Blood Oranges

4.97 / Each
Butcher' s Best
Cut From Canada AA Beef

Inside Round Oven Roasts

5.97 / /lb

13.16 / Kg

Lilydale

Chicken Breasts

5.97 / /lb

13.16 / Kg

Cut from Canada AA Beef

Beef Grilling Bones

4.97 / /lb

10.96 / Kg

Cut from Canada AA Beef

Hip Minute Steaks

7.97 / /lb

17.57 / Kg

Cut from Canada AA Beef

Inside Round Marinating Steaks

6.97 / /lb

15.37 / Kg

Marinated

Chicken Breasts

7.97 / /lb

17.57 / Kg

Marinated Boneless

Beef Chuck Short Ribs

13.97 / /lb

30.80 / Kg

Hertel's

Ayreshire Bacon

6.97 / Each
Hertel's

Smoked Cottage Rolls

7.97 / /lb

17.57 / Kg

Farmhouse Poultry

Chicken Wings

5.97 / /lb

13.16 / Kg

Seafood
Fresh

Steelhead Fillets

3.47
Fresh

Sole Fillets

1.87

Weather Permitting

Earls Signature

Clam Chowder

11.97 / Each

Frozen

Dutch Boy

Pickled Herring

5.97 / Each

Assorted Varieties

Breaded

Halibut Burgers

3.97 / Each

Previously Frozen

Hardy Buoys

Smoked Sockeye Salmon Nuggets

5.97

Regular, Peppered or Maple

Clear Ocean

Scallops

6.97 / Each

80-100 Scallops per lb

Compliments

Bacon

5.97 / Each

Naturally Smoked or Maple Flavoured

Carl Buddig

Sliced Luncheon Meat

3 For 5.00

Assorted Flavours

Butterball

Turkey Franks

3.97 / Each
Butterball

Turkey Style Bacon

5.97 / Each
Compliments

Garlic Ring

7.97 / Each
Meatman’s

Meat Pies

2 For 8.00

Assorted Flavours

New Zealand

Ground Lamb

11.97 / Each

or Loin Chops Frozen

Butterball

Turkey Burgers

12.97 / Each

Frozen

Deli
Schneider's

Black Forest or Honey Ham

1.97
Schneider's

Fat Free Turkey Breast

3.77
Our Own

Plain or Garlic Roast Beef

4.47

Plain or Garlic

Mastro

Charcuterie Trio

9.97 / Each

Assorted Varieties

Fantino & Mondello

Sliced Salami, Salametti Chubs, Diced Pancetta & more

6.97 / Each

Assorted Varieties

Castello

Blue

3.77

Random Cuts

Canadian

Monterey Jack

2.97

Plain or Jalapeno Random Cuts

Imported Switzerland

Emmental Cheese

4.77

Random Cuts

Canadian Deli Cut

Parmesan Wedges

4.47

Random Cuts

Balderson

Aged Cheddar

7.97 / Each

White or Coloured

Fresh To Go
Sum-m

Spring Rolls or Gyozas

6.97 / Each

Assorted Varieties

Arbutus

Donair Radiatore Pasta Salad

1.97

or Jalapeno Popper Penne Pasta Salad

Indian Meals

7.97 / Each

Assorted Varieties

Sabra

Hummus

4.97 / Each

Assorted Varieties

Homestyle

Cabbage Rolls

7.97 / Each

Assorted Varieties

Regular or Spicy

California Sushi Rolls

6.97 / Each

Tuna Sushi Poke Bowl

10.97 / Each

Regular or Spicy

Country Grocer

Veggie Platters

10.97 / Each
Country Grocer

Fresh Guacamole

5.97 / Each

Red Skin Peanuts

0.77

Salted or Unsalted

Mountain Man Trail Mix

0.97

Salted or Unsalted

Country Grocer

Roasted Pumpkin Seeds

6.47 / Each
Country Grocer

Natural Walnut Pieces

3.97 / Each
Natural & Organic
Blue Diamond

Almond Breeze

2 For 6.00
San Remo

Organic Soups

2 For 5.00
Canadian Heritage Organic

Maple Syrup

5.97 / Each

Organic

Beyond Meat

The Beyond Burger

5.97 / Each

or Breakfast Sausage Plant Based

Yogi

Organic Tea

4.97 / Each
Wescana

Gluten Free Oats

5.97 / Each
Natrel

Organic Butter

5.47 / Each

or Lactose Free

Everland

Pasta Sauce

4.97 / Each

Organic

Natrel

Organic Milk

5.77 / Each
Plant Veda

Lassi Yogurt

5.97 / Each
Plant Veda

Plantgurt

4.97 / Each

Vegan

Country Grocer

Organic Flour

9.97 / Each
Vitamins & Supplements

Harmonic Arts

20% OFF AT CHECKOUTS

Purica

Sleep Support

11.97 / 38.97 / Each
New Roots

Ultra Zinc

15.97 / Each

Formulated with taurine, B vitamins, and nutraceuticals, which enhance assimilation of this critical trace element in human nutrition.

Webber Naturals

Krill Oil

23.97 / Each
Prairie Naturals

Vitamin D

9.97 / Each
Aura Cacia

Products

20% OFF AT CHECKOUTS

All Nutristart Products

20% OFF AT CHECKOUTS

RX

Bar

2.97 / Each
Webber Naturals

Calcium

10.97 / Each

with Vitamin D

Prairie Naturals

Shampoo & Conditioner

12.97 / Each

except Silver ($18.97)

Natural Calm

Magnesium Citrate Powder

28.97 / Each

Calm stress & regulate mood. Promote a deeper, more restful sleep Relax muscles. Support heart health, metaboli

NCN

Daily Cleanse

29.97 / Each

Ergogenics

20% OFF AT CHECKOUTS

Dr. Bronner’s

3-in-1 Liquid Soap

15.97 / Each

Vegan & crueltyfree products for your home, body & hair using the highest quality organic & fair trade, environmentally responsible ingredients.

Grocery
Cheez-It

Crackers

2.97 / Each

or Snap’d

Coke & Assorted

Coca-Cola Products

4.47 / Each

Mini Cans

Ocean Spray

Cranberry Cocktails

4.77 / Each
Peace Tea

Iced Tea

8.97 / Each
Guinness

Non Alcoholic Beer

7.97 / Each
Pepsi & Assorted

Pepsi Products

4.47 / Each
Doritos

Tortilla Chips

2 For 9.00
Orville Redenbacher

Microwave Popcorn

5.77 / Each
Aquafina

Spring Water

4 For 5.00
Lehar

Ethnic Snacks

3 For 4.00
Pepsi & Assorted

Pepsi Products

4 For 5.00

or Montellier Water

Old Dutch

Potato Chips

2 For 7.00
Leclerc

Celebration Cookies

2 For 7.00
Lipton Brisk

Iced Teas

0.87 / Each
Phillips iOTA

Non Alcoholic Beer

6.47 / Each
Grocery
Pearl Milling Company

Pancake Syrup

3.97 / Each

or Pancake Mix (905 g)

Beekist

Honey

10.97 / Each
Robertson's

Marmalades

3.77 / Each
Snack Pack

Pudding Snacks

2 For 4.00

or Juicy Gels

Idahoan

Mashed Potatoes

2 For 3.00
San Remo

Pizza Sauce

1.97 / Each
Unico

Beans

3 For 5.00
Sapporo Ichiban

Instant Noodles

0.97 / Each
Edo Japan

Teriyaki Sauce

6.77 / Each
Ocean's

Crab Meat

2.97 / Each
Javara

Spinach Noodles

2.97 / Each
Chosen Foods

Pure Avocado Oil

14.97 / Each
Catelli

Lasagna

3.97 / Each

also Manicotti or Cannelloni

Bick's

Pickles

4.77 / Each

Selected

Ortega

Taco Sauce

2.47 / Each
Grocery
Shake ‘n Bake

Coating Mix

2 For 7.00
Kraft

Mac & Cheese

2 For 3.00

Your Choice

Heinz

Baked Beans

3 For 5.00

or Pasta

Kraft

Salad Dressings

2 For 6.00
Nabob or Maxwell House

Coffee Pods

14.97 / Each
Heinz

Tomato Ketchup

4.97 / Each
Kraft

Miracle Whip

4.97 / Each

or Real Mayo

Nabob

Ground Coffee

7.97 / Each
Kraft Philadelphia

Cream Cheese

3.97 / Each
Kraft

Frozen KD

4.47 / Each
Crave

Entrées

2 for 9.00
Classico

Pasta Sauce

3.97 / Each
House, Home & Pet
Dove

Shampoo or Conditioner

6.47 / Each

Advil Tablets

9.97 / Each
Spongetowels

Paper Towels

2 For 7.00
Cascades

Bathroom Tissue

9.97 / Each
Smart Strips

Laundry Detergent Strip

6.47 / Each
Clorox

Bleach

4.97 / Each
Windex

Cleaner

5.47 / Each
Ziploc

Freezer Bags

4.47 / Each
Temptations

Cat Treats

7.47 / Each
Carlyle

Cat Food

0.87
Pedigree

MarroBone

4.97 / Each
Alpo

Classic Dog Food

18.97 / Each
Dairy Fresh
Becel Original

Margarine

6.97 / Each
Island Farms

Chocolate Milk

4.77 / Each
Nalley

French Onion Dip

4.97 / Each
Kraft

Grated Parmesan

6.77 / Each
Island Farms

Sour Cream

6.97 / Each
Tre Stelle

Shredded Cheese

5.97 / Each
Danone

Activia Yogurt

3.97 / Each
Danone

Activia

4.97 / Each
Armstrong

Natural Cheese

8.97 / Each

or Shreds

Saputo

Feta Cheese

4.47 / Each
Minute Maid

Orange Juice

1.77 / Each
Kellogg's

Eggo Waffles

2 For 7.00
Krinos

Spanakopita

5.97 / Each
Red Baron

Frozen Pizza

4.97 / Each

or Deep Dish

McCain

Superfries

3.97 / Each
Bassili’s Best

Entrée Dinners Single Serve

3.97 / Each

Single Serve

Bibigo

Mini Wontons

8.97 / Each
Green Giant

Vegetables

2 For 7.00
Bakery Fresh
Fresh Baked

Cheddar Cheese Kaiser Buns

2 For 7.00

Cheddar Cheese Breads

4.97 / Each

Jalapeno, Chive or Original

Cheddar Cheese Sticks

5.97 / Each

California Cheese Bread

4.47 / Each
Golden West

English Muffins

2 For 5.00

Assorted Varieties

Dempster's

Whole Grain Breads

3.97 / Each
Dempster's

Bagels

2 For 8.00
Olivier’s

Ciabatta Buns

6.97 / Each
Flax 4 Life

Gluten Free Muffins

6.97 / Each

also Brownies

Parfait Cups

4.77 / Each

Half Cheesecakes

14.97 / Each
Fresh Produce
Peru

Green and Red Grapes

2.97 / /lb

6.55 / Kg

Alberta

On the Vine Tomatoes

2.97 / /lb

6.55 / Kg

Mexico

Peaches & Cream Corn on the Cob

4 For 5.00
Washington

Baby Nugget White Potatoes

0.97 / /lb

2.14 / Kg

B.C. / Alberta Inspired Greens

Living Lettuce

2.97 / Each

• Trio Lettuce • Green Leaf Lettuc

Chilean

Stone Fruit

3.97 / /lb

8.75 / Kg

Mexico

Grape Tomatoes

2.97 / Each
Mexico Hot House

Extra Large Peppers

3.97 / /lb

8.75 / Kg

Peru

Blueberries

5.97 / Each
Citrus Extravaganza

Cara Cara Red Navels / Mandarins / Navel Oranges / Lemons / Red Grapefruit / Blood Oranges

4.97 / Each
Organic Produce
Peru Premium Quality

Kent Mangoes

2.97 / Each
ORGANIC Peru

Blueberries

5.97 / Each
ORGANIC Mexico

Grape Tomatoes

3.97 / Each
ORGANIC Mexico

Bell Peppers

5.97 / /lb

13.16 / Kg

ORGANIC Mexico

Black or Green Kale

3.97 / Each
ORGANIC U.S.

Yams

2.97 / /lb

6.55 / Kg

ORGANIC U.S.

Cara Cara Oranges

4.97 / Each

Exotic Breeze Bouquet

27.97 / Each

Tropical Adventure Bouquet

21.97 / Each

Tulips

4.97 / Each

Assorted Spring Colour Features

7.97 / Each

Decostone Planters

24.97 / Each

Split Leaf Monsteras

12.97 / Each

Easy Care

Grocery
Ben & Jerry's

Ice Cream

2 for 9.00
Tim Hortons

Ground Coffee

7.97 / Each
Post

Shreddies

2.97 / Each

or Shredded Wheat

Mas+

Sports Drinks

0.97 / Each

While Stocks Last

Kit Kat

Wafer Bars

3 For 5.00

While Stocks Last

Catelli

Pasta Sauces

1.97 / Each

While Stocks Last

Italpasta

Pasta

4 For 5.00

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