Valid:
April 4 - 10, 2025
Large Cauliflower
Potato Chips
Coloured Peppers
Red, Yellow, Orange
Flour Tortillas
or Corn
Natural Cheese
Cream Cheese
Straight Cut Fries
or Crinkle Cut
Chicken Thighs
15.37 / Kg
Light Tuna
Italian Bread
or Calabrese
Parmesan Cheese
Chicken Drumsticks
5.45 / Kg
Inside Round Oven Roasts
15.37 / Kg
Whole Pork Belly
8.75 / Kg
Beef Grilling Bones
10.96 / Kg
Beef Stir-Fry Strips
19.78 / Kg
Chicken Thighs
10.96 / Kg
Smokies
Cheddar & Bacon or Cheddar & Jalapeno
Sausage
20% OFF AT CHECKOUTS
Sockeye Salmon Fillets
Skin on/ Pin Bone Removed
Arctic Char Fillets
Clam Meat
Frozen
3 Fish Seafood Medley
Frozen
Smoked Salmon BBQ Tips
Regular or Peppered
Shrimp Cocktail
With Lemon Wedge and Cocktail Sauce
Whole Cooked Mussels in Shell
Garlic Butter or White Wine & Herb
Raw Easy Peel Shrimp
26-30 Prawns per lb
Filled Pasta, Sauces or Gnocchi
Assorted Varieties
Chicken Wieners
Chicken Bacon
Sausage Rolls
Assorted Varieties
Turkey Sausage
Hot, Mild & Bratwurst
Cabbage Rolls
Frozen
Chicken Wings
Assorted Flavours
Black Forest, Honey or Maple Ham
Tortillas
Assorted Varieties
Regular or Garlic Roast Beef or Montreal Smoked Beef
Pepperoni
Original, Hot or Honey Garlic
Sliced Meats
Assorted Varieties
Turkey Breast
Oven Roasted Plain, Smoked or Sundried Tomato
Shredded Asiago
Macedonian Feta
Pecorino Romano
Random Cuts
Grass Fed Cheddar
Random Cuts
Cheddars
• • English West County Cheddar • • English Mature Coloured Cheddar Big Savings! • • Irish Aged White Cheddar
Indian Meals
on Turmeric Basmati Rice
Naan Dippers
Moroccan Quinoa Salad
or Greek Pasta Salad
Burritos
Assorted Varieties
Fresh Soups
Assorted Varieties
Chicken or Beef Pot Pies
Tempura Yam Sushi Rolls
Regular or Spicy
Thai Sushi Salad Roll
with Peanut Sauce
Cantaloupe Honeydew, Watermelon
Assorted Mixes
• • Asian • • Pizza • • Peppers • • Stir Fry
Expo Rainbow Mix
White Quinoa
Raw Pecans
Halves or Pieces
Honey Roasted Peanuts
Natural Tea
Popcorn or Cheese Puffs
Maple Syrup
Organic
Oat Beverage
Barista Blend
Lemon Juice
or Lime, Organic
Organic Baby Food
Pouches
Organic Salsas
Tortilla Chips
Organic Milk
Apple Cider Vinegar
Organic
Pasta Sauce
Organic
Organic Soups
Harmonic Arts Products
20% OFF AT CHECKOUTS
Sleep Support
20% OFF AT CHECKOUTS
Soap
Use as a body wash, shampoo, or bubble bath without skin irritation.
Biotin 5000 mcg
Vitamin D
Sproos Products
20% OFF AT CHECKOUTS
Ultra B Complex
Flush-free formula to prevent facial redness. Advanced B-complex supplement including B1 two versions of B2, B3, B5, B6, and B12. Supports the formation of red blood cells, which are crucial in delivering oxygen to the brain.
Ecoideas Products
20% OFF AT CHECKOUTS
Cleanser & Witchhazel Toner
Cleanser- A jelly-to-foam pH-balancing cleanser that gently removes makeup, dirt, oil, and impuri oil, and impuri ties. Deeply cleanses with cleanses with out stripping!
Omega-3
Turmeric
Inno-Cal-Mag
Helps in the maintenance of bones, cartilage, teeth, and con teeth, and con nective tissue. May help prevent bone loss. Helps maintain proper muscle function.
Coca-Cola Products
Snack Crackers
Pepsi Products
Mini Bottles
Potato Chips
Sports Drinks
Snack Mix
Wafer Cookies
Iced Tea
or Peace Tea
Juicee Candy
or Scotch Mints
Energy Drinks
Potato Chips
Pasta
Canned Tomatoes
Beans
Pasta Sauce
Marmalades
Creamed Honey
or Liquid
Cereals
Instant Coffee
Basmati Rice
or Jasmine
Graham Crackers
Juice Boxes
Premium Pickles
Selected
Wild Sockeye Salmon
Chunky Soup
Mayonnaise
Valencia Almonds
While Stocks Last
Sardines
Bonito Tuna
Wild Crabmeat
Basket Stuffers
Upright & Cascading
2 Years Old
Eucalyptus & Olive Trees
Assorted Fruit
• • Blueberry • • Raspberry • • Blackberry • • Rhubarb • • Boysenberry • • Kiwi • • Grape • • Gooseberry • • Currants
Assorted Annuals & Lettuce
Culinary Herbs
All Purpose 20-20-20
Windmill Palms
Citrus Plants Kaffir Lime & Meyer Lemon
Garden Soil, Potting Soil & Container Mix
Aluminum Foil
Sandwich Bags
Shampoo or Conditioner
Extra Strength
EZ Tabs or Caplets
Laundry Strips
Liquid Laundry
Dishwasher Pacs
Fresh Scent
Air Freshener
Cat Food
Cat Food
Dog Food
Lean Cuts Dog Food
Ultra
Ultra Soft / Ultra Doux
Purex
Activia Yogurt
Cottage Cheese
Whipping Cream
Cheese Slices
Rice Pudding
or Tapioca
Chip Dip
Feta in Brine
Iced Coffee
Fillo Pastry
Potato Patties
Entrée Dinners Single Serve
Ice Cream Cakes
Straight Cut Fries
or Crinkle Cut
Uncrustables
gourmet steamers
Ice Cream
Italian or Calabrese Bread
Hermit or Fruit Mac Cookies
Panini Buns
Bran Muffins
English Muffins
Whole Grain Breads
Bagels
Rustic Multigrain
Gluten Free Bread
Tiramisu Trifle
Serves 4-6
Large Cauliflower
Mini Cucumbers
Grape Tomatoes
Good Leaf Micro Greens
• • Kick n Micro Mustard • • Sweet Pea Shoots • • Zesty Micro Radish • • Magic Micro Broccoli • • Arugula Micro
Coloured Peppers
Red, Yellow, Orange
Jumbo Red Onions & Extra Large Baker Potatoes
2.14 / Kg
Eggplant & Bunch Spinach
Nadorcott Mandarins
5.45 / Kg
Green Zucchini Squash
4.34 / Kg
Cilantro, Parsley, Italian Parsley
White Garlic
Mint, Baby Dill
Anise Fennel
Extra Large Roma Tomatoes
6.55 / Kg
Tofu
Red Label
Leeks
6.55 / Kg
Pomegranates
Orange, Red & Yellow Peppers
8.75 / Kg
Green Kiwi
Asparagus
13.16 / Kg
Yellow Nugget Potatoes
Rainbow Cherry Tomatoes
Fresh Assorted Herbs
Large Valencia Oranges
4.34 / Kg
Nepenthes Hanging Basket
Oriental Lilies
Mini African Violets
Tropical Hanging Baskets
Assorted
Grown in BC Bouquet
Lily & Gerbera Bouquet
Tulips
Shreddies
or Shredded Wheat
Peanut Butter
Classic Ice Cream
or Sherbet
Beverages
Sports Drink
While Stocks Last
Smoked Bacon
While Stocks Last
Gnocchi
Regular, Cheese, Mini
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