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Black Diamond

Natural Cheese

4.97 / Each

LIMIT 3 Total

Classico

Pasta Sauce

2.97 / Each

LIMIT 4 Total

or Pesto 218 ml

GH Cretors

Chicago Mix

3.97 / Each

or Caramel Popcorn

Red Baron

Frozen Pizza

3.97 / Each

LIMIT 3 Total

Classic Crust or Deep Dish

Folger's

Classic Grind Coffee

10.97 / Each

LIMIT 2

Gallo

Extra Virgin Oilive Oil

10.97 / Each

LIMIT 2

Lilydale

Chicken Legs

2.97 / /lb

6.55 / Kg

B.C. Grown Hot House

Coloured Peppers

4.97 / Each

• Green • Yellow • Red • Orange

In our Bakery

Dutch Crunch Bread

2 For 5.00

Sliced

San Remo

Italian Gnocchi

4.97 / Each
Mexico Grown

Ataulfo Mangoes

12.97
Mexico Grown

Ataulfo Mangoes

0.97 / Each

Single Mango

Butcher' s Best
Canadian

Pork Side Ribs

3.97 / /lb

8.75 / Kg

Cut from Canada AA Beef

7.97 / /lb

17.57 / Kg

Lilydale

Chicken Thighs

3.97 / /lb

8.75 / Kg

Craft Butcher

Lean Ground Bison

12.97 / Each
Rossdown Farms

Marinated Chicken Skewers

10.97 / Each

Assorted Flavours

Farmhouse Poultry

Chicken Drumsticks

2.97 / /lb

6.55 / Kg

Hertel's

Smoked Sliced Bacon

11.97 / Each
Gunter Bros

Beef Pepperoni or Smokies

11.97 / /lb

26.39 / Kg

Seafood
Fresh

Rockfish Fillets

1.47

Weather Permitting

Fresh WILD

Coho Salmon Fillets

2.97

Skin on / Pin Bone Removed

Ahi Tuna Poke Meal Kits

12.97 / Each

Wasabi or Shoyu Frozen

Aqua Star

Shrimp Spring Rolls

8.97 / Each

Frozen

Breaded

Halibut Burgers

3.97 / Each

Previously Frozen

Sockeye Salmon

Smoked Lox Trim

3.47

Previously Frozen

Selva

Prawns

10.97 / Each

21-25 Cooked or 16-20 Raw

Earl’s

Signature Clam Chowder

11.97 / Each

Frozen

Schneider's

Bacon

6.97 / Each

Regular, Maple, Hickory or Fully Cooked

Schneider’s

Wieners or Juicy Jumbos

5.97 / Each

Assorted Varieties

Compliments

Beef Burgers

17.97 / Each

Assorted Varieties

Schneider's

Smokies

13.97 / Each

Original, Cheddar or Farmer

Mitchell's

Pepperoni

6.97 / Each

Regular or Honey Garlic

Schneider’s

Meat Pies or Quiche

3.97 / Each

Assorted Flavours

Fresh Olivieri

Filled Pasta

9.97 / Each

Family Packs Assorted Flavours

Deli
Maple Lodge Farms

Chicken Breast Roast

2.57

Plain, Smoked or Cajun

Premium

Old Fashioned Ham

2.67

or Pepper Ham

Freybe

Pepperoni

11.97 / Each

Assorted Varieties

Freybe

Salami

4.47

Assorted Varieties

Our Own

Oven Roast Beef

4.47

Regular or Garlic

Imported Dutch

Gouda

2.97

Smoked or Mild Random Cuts

Saputo

Cheese Slices

2 For 10.00

Assorted Varieties

Arla

Provolone Cheese

1.97

or Full Fat Mozzarella Random Cuts

Castello

Blue Cheese

3.67

Random Cuts

Canadian

3 Cheese Nacho Shredded Cheese

4.97 / Each
Fresh To Go
Fresh Imported

Rana Pasta

6.97 / Each

Assorted Varieties

Rosabella’s

Sauces

7.97 / Each

Assorted Varieties

Fresh

Sundried Tomato Penne Salad

2.27

or Taco Corn Quinoa Salad

Pierogi Meals

6.97 / Each

with Cheddar, Bacon & Sour Cream

Summer Fresh

Hummus

5.77 / Each

Assorted Varieties

Cornish Pasty

4.97 / Each

Coconut Shrimp Sushi Rolls

8.97 / Each
Regular or Spicy

California Sushi Rolls

6.97 / Each

White or Brown Rice

Country Grocer

Mini Fruit or Veggie Platters

3.97 / Each
Country Grocer

Beet, Zucchini or Combo Spirals

3.97 / Each

Super Mac Mix

2.97

Almonds

3.97
Country Grocer

Peach Slices

3.47 / Each
Country Grocer

Roasted Pumpkin Seeds

6.97 / Each
Natural & Organic
Level Ground

Organic Coffee

8.97 / Each

or Natural

Rizopia

Brown Rice Pasta

2 For 5.00

Organic

Terra

Artisan Granola

6.77 / Each
Everland

Coconut Water

2 For 4.00

Natural

Natur-a

Organic Oat Beverage

2.97 / Each

Organic

Bob Snail

Fruit Roll

3.97 / Each
CLIF

Organic ZBars

4.97 / Each
Farming Karma

Fruit Soda

9.97 / Each
Everland

Maple Syrup

6.47 / Each

Organic

Coyote

Pancake Mix

3.77 / Each
San Remo

Balsamic Vinegar

4.97 / Each

Organic

Little Creek

Salad Dressing

6.77 / Each

Organic

Vitamins & Supplements

All Sisu Products

20% OFF AT CHECKOUTS

Webber Naturals

Probiotics

16.97 / Each

Wings Heart Formula

28.97 / Each
Omega Alpha

Single Mushroom Extracts

20% OFF AT CHECKOUTS

Island Essentials Products

20% OFF AT CHECKOUTS

Vital Humic Plus

38.97 / Each

Beyond Silver

53.97 / Each
Cannanda

CB2 Hemp Oil

29.97 / Each

Hemp Seed Oil or Dog-Ease

All Prairie Naturals Products

20% OFF AT CHECKOUTS

Grocery
Old Dutch

Corn Chips

2 For 8.50

or Humpty Dumpty Mix

Coke & Assorted

Coca-Cola Products

2.77 / Each
Quaker

Crispy Minis

2 For 6.00

or Rice Cakes

Monster

Energy Drinks

3 For 7.00
Molson Exel

Non-Alcoholic Beer

8.97 / Each
Cadbury

Family Bars

2 For 6.00
Tostitos

Tortilla Chips

2 For 8.50
Smartfood

Popcorn

2 For 8.00

or Lays Poppables

Pepsi & Assorted

Pepsi Products

3.97 / Each

Mini Cans

Lipton Brisk

Iced Teas

0.97 / Each
Coke & Assorted

Coca-Cola Products

7.47 / Each
Jif

Peanut Butter

5.97 / Each
Smucker's

Pure Jam

5.97 / Each
Robin Hood

White Flour

14.97 / Each

All Purpose

Robin Hood

Quick Oats

3.77 / Each

or Large Flake

Vitamins & Supplements

All New Roots Products

20% OFF ALL NEW ROOTS PRODUCTS AT CHECKOUT

All CanPrev Magnesium

25% OFF AT CHECKOUTS

Vitamins & Supplements

All Purica Products

20% OFF AT CHECKOUTS

ALL PVL & NCN PRODUCTS

20% OFF AT CHECKOUTS

Vitamins & Supplements

Organika Electrolytes

20% OFF AT CHECKOUTS

S+Francis

herb farm

20% OFF AT CHECKOUTS

Vitamins & Supplements

Vega Products

20% OFF AT CHECKOUTS

Guayaki Yerba Mate

2 For 5.00

New Flavours! 2-3 gm sugar 20 calories 150 mg caffeine

Grocery
General Mills

Kids Cereal

2 For 8.00
Bush’s Best

Baked Beans

2 For 4.00
St Dalfour

Four Fruit Jam

3.97 / Each
Christie

Toppable Crackers

4.77 / Each

or Ritz

Kyknos

Tomato Paste

3.77 / Each
Clover Leaf

Light Tuna

3 For 5.00
Primo

Pizza Sauce

3 For 4.00
Perrier

Sparkling Mineral Water

2 For 5.00
Finn Crisp

Multi-Grain Thins

2 For 7.00
French’s

Tomato Ketchup

3.97 / Each
French's

Yellow Mustard

2.47 / Each
Folger's

Coffee

10.97 / Each

LIMIT 2

Folger's

K-Cup Coffee

6.97 / Each
Eagle Brand

Condensed Milk

4.47 / Each
Adams

Peanut Butter

2 For 8.00

Natural

Flavour of the World
Mexican

Organic Avocados

4.97 / Each

Mexico Grown

Mexico Grown

Ataulfo Mangoes

12.97

Mexico Grown

China

Murcott Mandarins

4.97 / Each

China Grown

B.C. Grown Hot House

Coloured Peppers

4.97 / Each

B.C. Grown

Siwin

Filipino Style Hot Dog

3.97 / Each

Frozen

Fresh Baked

Cheddar Cheese Croissants

4.97 / Each
Fresh Baked

French Bread

1.97 / Each
Teja

Garlic Naan

2 For 5.00

or Plain

San Pellegrino

Italian Soda

6.97 / Each

Product of Italy

Imported New Zealand

Edam

1.97

Random Cuts

Imported Estonian

Parmesan Cheese

4.97 / Each

While Stocks Last

Barakah Eats

Ethnic Meals

6.97 / Each

Selected

Everland

Organic Sugar

5.97 / Each

or Natural

Garofalo

Italian Pasta

2.97 / Each

Product of Italy

Authentica

Pasta Sauce

2.97 / Each

Arrabiata or Puttanesca / Product of Italy

Palirria

Greek Dolmades

2 For 8.00

Product of Greece

Taj Mahal

Besan Flour

4.97 / Each

Organic / Product of India

Taj Mahal

Organic Mung Beans

5.97 / Each

Also Lentils or Peas

Taj Mahal

Organic Chutney

4.47 / Each

Mango or Tamarind

Taj Mahal

Corn Flour

3.47 / Each

Orgainc

House, Home & Pet
Lysol

Toilet Bowl Cleaner

4.47 / Each
Charmin

Bathroom Tissue

9.97 / Each
Best Buy

Paper Towel

5.97 / Each
Pine-Sol

Cleaner

4.97 / Each
Full Circle

Kitchen Bags

1.97 / Each
Scotties

Facial Tissue

8.97 / Each
Cascade

Dishwasher Pacs

16.97 / Each
Smart Strips

Laundry Detergent Strip

5.97 / Each
Arm & Hammer

Cat Litter

9.97 / Each
Friskies

Cat Food

5 For 5.00
Pedigree

Dog Treats Marrobone

4.97 / Each
Iams

Dog Food

10.97 / Each
Dairy Fresh
Natrel

Coffee Cream

4.97 / Each
Kozy Shack

Rice Pudding

2 For 7.00
Silk

Coconut Yogur

4.97 / Each

or Almond

Starbucks

Iced Coffee

6.97 / Each
Compliments

Orange Juice

6.97 / Each
Nalley

French Onion Dip

4.97 / Each
Pillsbury

Crescent Rolls

1.97 / Each
Dairyland

Lactose Free Milk

5.97 / Each
McCain

Superfries

2 For 9.00
Heinz

Bagel Bites

2 For 5.00
Krinos

Mini Rolls

4.77 / Each
Bibigo

Steamed Dumplings

3.97 / Each
Cavendish

Onion Rings

8.97 / Each

or Hashbrowns

Minute Maid

Orange Juice

2 For 5.00
Marie Callenders

Gourmet Bowls

4.97 / Each
Sutra

Ethnic Sauces

4.97 / Each
Bakery Fresh

Kaiser Buns

2 For 6.00
In our Bakery...

Dutch Crunch Bread

2 For 5.00
Fresh Baked

Cheddar Cheese Croissants

4.97 / Each

Muffins

5.97 / Each

Blueberry or Blueberry or Chocolate Chip

Bakestone

Bagels

3.97 / Each
Dempster's

Whole Grain Breads

3.97 / Each
Dempster's

Bagels

2 For 8.00
Olivier’s

Sourdough Bread

6.97 / Each
Carbonaut

Gluten Free Plain Bagels

8.97 / Each

Deluxe Cream Pies

10.97 / Each

Chocolate, Coconut or Banana

Fresh Produce
Mexico Grown

Ataulfo Mangoes

12.97
Mexico Grown

Ataulfo Mangoes

0.97 / Each

Single Mango

China

Murcott Mandarins

4.97 / Each
B.C. Grown Hot House

Coloured Peppers

4.97 / Each

• Green • Red • Yellow • Orange

ORGANIC Mexican Earthbound Farms

Avocados

4.97 / Each
Argentina

Bartlett Pears

5.97 / Each
Mexico

Asian Vegetables

2.97 / /lb

6.55 / Kg

B.C. Grown

Mini Cucumbers

2.97 / Each
Vancouver Island Mitchell Farms

Green Kale

1.97 / Each BUNCH

New Crop

Mexico

Green Zucchini

1.47 / /lb

3.24 / Kg

Vietnam

Dragon Fruit

3.97 / Each
B.C. Grown

Avalantino Tomatoes

2.97 / Each
Vancouver Island Grown Premium Quality

Leeks

2.97 / /lb

6.55 / Kg

Mexican Premium Quality

Roma Tomatoes

1.97 / /lb

4.34 / Kg

China Premium Quality

Asian Pears

1.97 / /lb

4.34 / Kg

Italy/Greece

Green Kiwi Fruit

5.97 / Each
Mexico

Large Tommy Atkins Mangoes

2.97 / Each
Costa Rica

Jumbo Cantaloupes

3.97 / Each
Mexico

Honey Dews & Mini Watermelons

3.97 / Each
Organic Produce
ORGANIC Alberta

Nugget Potatoes

4.97 / Each

Red or Yellow

Mexican Premium Quality

Ataulfo Mangoes

1.97 / Each
ORGANIC U.S.

Carrots

3.97 / Each
ORGANIC U.S.

Broccolini

4.47 / Each Bunch
Mexico

Grape Tomatoes

4.47 / Each
Organic Mexcio

Mixed Bell Peppers

5.97 / Each
ORGANIC U.S.

Murcott Tangerines

5.97 / Each
Country Grocer

Container Mix

11.47 / Each
Garden Pro

All Purpose 20-20-20

16.97 / Each

Annuals & Veggies

19.97 / Each

Flat Sale

Lily & Gerbera Bouquet

18.97 / Each

The Secret Garden Bouquet

17.97 / Each
Grocery
Adams

Peanut Butter

2 For 8.00

Natural

Bubly Sparkling Water

2 For 12.00
Chapman's

Creamery Ice Cream

2 For 10.00

or Yukon Novelties 5 - 8’s

Country Grocer

Alkaline Water

2 FOR 1.00

While Stocks Last

Sonora

Tortillas

4.97 / Each

Assorted Varieties

Janes

Pan Sear Fish Fillets

7.97 / Each

Sole or Haddock

Lilydale

Breaded Crispy Drumsticks

7.97 / Each

Fully Cooked / Seasoned / While Stocks Last

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