Nanaimo Bowen Road Flyer
Valid:
November 22 - 28, 2024
Organic Cereals
Eco Pac
Soup
4 varieties Selected
Jumbo Blueberries
Mac & Cheese
Coconut Milk
Organic
Natural Cheese
Italian Tomatoes
Lean Ground Beef
9.85 / Kg
Crispy Chicken Drumsticks
Fully Cooked / Seasoned
Family Bread
Sliced
Sliced Meats
Assorted Varieties
Inside or Outside Round Oven Roasts
12.06 / Kg
Whole Pork Tenderloin
LIMIT 1
6.55 / Kg
Chicken Breasts
9.85 / Kg
Chicken Thighs
17.57 / Kg
Boneless Pork Shoulder Blade Roast
10.96 / Kg
Pork Shoulder Blade Steaks
8.75 / Kg
Pork Shoulder Blade Cutlets
13.16 / Kg
Marinated Chicken Skewers
Assorted Flavours
Smoked Turkey Drumsticks
8.75 / Kg
Chicken Breasts
19.78 / Kg
Coho Fillets
Skin On/ Pin Bone Removed
Tempura Shrimp
Frozen
Whole Cooked Mussels in Shell
Garlic Butter or White Wine & Herb Frozen
Seafood Appetizers
Popcorn, Coconut or Butterfly Shrimp
Rockfish Fillets
Weather Permitting
Whole Pink Salmon
Head off
Breaded Seafood Crab Cakes
Frozen
Basa Fillets
Frozen
Imitation Crab
Smoked Bacon
Regular, Maple or Hickory
Juicy Jumbos or Wieners
Assorted Flavours
Meat Pies
Assorted Flavours
Filled Pasta
Family Packs Assorted Varieties
Pepperoni or Sausage Sticks
Assorted Varieties
Garlic Ring
Sausages
Breakfast or Dinner Assorted Flavours
Crispy Chicken Drumsticks
While Stocks Last
Pepperoni
Assorted Varieties
Old Fashioned Ham
or Pepper Ham
Salami
Assorted Varieties
Chicken Breast Roast
Plain, Smoked or Cajun
Trio Charcuterie
Assorted Varieties
Cheese Slices
Havarti or Swiss
Dutch Smoked Gouda
Random Cuts
Chevrai Goat Cheese
Plain or Cranberry
Cow Feta
Shredded Cheese
While Stocks Last
5 Inch Meat Pies
Asian Fried Rice or Scalloped Potatoes
Dry Soup Mixes
Assorted Varieties
Hummus
Assorted Varieties
Scalloped Potatoes
Assorted Varieties
Soups
Assorted Varieties
Family Pack Sushi Rolls
Combo #1 & #2
California Sushi Rolls
Mini Fruit or Veggie Platters
Beet & Zucchini Spiral Noodles
Heap of Popcorn
Pretzels
Fancy Nut Mix
Salted or Unsalted
Chocolate Almonds
Coconut Milk
Organic
Tamari Almonds
Organic Premium Granola Bars
Organic Beans
Almond Butter
Organic Tea
Whole Pitted Dates
Pitted
Sweet Fish
Organic Coffee
or Natural
Apple Juice
Organic
Ready Meal
Sunflower Oil
Organic
Sport Protein
Pro-Biotik 15B
Iron Smart
Wedderspoon Drops
Magnesium
Echinaforce Sore Throat Spray
20% OFF AT CHECKOUTS
Mushroom Products
30% OFF AT CHECKOUTS
Elixirs
20% OFF AT CHECKOUTS
VegeGreens
IronVegan Bars
Cacao Products
20% OFF AT CHECKOUTS
Good Fats Bars
Kombucha
Sweet & Salty Bars
Dark Chocolate
Tortilla Chips
Coca-Cola Products
Tortilla Chips
Iced Tea
Snacks
Sports Drink
Sparkling Waters
Sports Drinks
Coca-Cola Products
Fruit Snacks
Family Pack
Wagon Wheels
Family Pack
Iced Teas
Cranberry Cocktails
Energy Drinks
Jumbo Shreddie
Peanut Butter
Smooth
Pure Jam
Maple Syrup
Bisquick Mix
Pancake & Baking Mix
Snack Packs
Family Pack
Whole Bean Coffee
Vegetable Oil
Soy Sauce
White Vinegar
or Pickling
Hot Sauce
Mayonnaise
Crunchy Gherkins
Pasta Sauce
Pasta
Niblets Corn
Evaporated Milk
Guayaki Yerba Mate
Baked Beans
Light Tuna
Refried Beans
Mushrooms
Tomato Paste
Energy Drink
Silverado Chili
Orange Pekoe Tea
Noodle Bowls
Coating Mix
Crackers
Roasted Seaweed
Anyfire Firelogs
Vitality+
MarroBone
Cat Chow
Cat Treats
Bleach
Original
Fabric Softener
Laundry Detergent
Cold Medicine
Aluminum Foil
Bathroom Tissue
Garbage Bags
Egg Nog
Cream Cheese
Chocolate Milk
Large Eggs
Free Run
Margarine
Sour Cream
Havarti, Tickler Cheddar
Mozza Ball
Premium Ice Cream
or Frozen Yogurt
Taquitos
Perfectly Imperfect Fruit
Frozen Fruit
Eggo Waffles
Family Pack
Ice Cream Bars
Superfries
Lasagna
Bagel Bites
Family Bread
White or Wholewheat
Tarts
Butter or Almond
Hoagie Buns
Family Pack Cookies
Rainbow or Chocolate Chip
Buttermilk Cake Donuts
Bagels
European Dark Rye
Whole Grain Breads
Chocolate Eclairs
Chocolate Ganache Triple Layer Cake
Jumbo Blueberries
Family Pack Caselot Sale
Russet Potatoes
Yellow Onions
Jumbo Italian Sweet Red Onions
Baby Carrots
Avalantino Tomatoes
Red Beets
Long English Cucumbers
Coloured Peppers
Anjou Pears
Gala Apples
Red Grape Tomatoes
Ruby Red Grapefruit, Navel Oranges, Clementine Mandarins
Carrots
Fancy McIntosh Apples
Red Bunched Beets
Yellow Pugly Potatoes
Yellow onions
Campari Tomatoes / Grape Tomatoes
Cara Cara Oranges
Help Fill a Dream Bouquet
$3 FROM EACH PURCHASE DONATED
Potted Mini Roses
Cyclamen
50¢ FROM EACH PURCHASE DONATED
Artisan Granola
Mr. Noodles
Almond Breeze
Organic Mac ‘n Cheese
Pepsi Products
Original Beans
While Stocks Last
Milk 2 Go
While Stocks Last
Basmati Rice
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