Duncan Flyer
Valid:
September 6 - 12, 2024
![Front Page](https://flyer.countrygrocer.com/flyer-images/flyer-1972--0.jpg)
Bananas
1.04 Kg
Peanut Butter
Frozen Fries
LIMIT 3 Total
WIN! T-fal Air Fryer / Enter in store / 1 per store Draw: Sept.13, 2024
Juice Boxes
LIMIT 4 Total
Mac & Cheese
Granola Bars or Dipps
LIMIT 2 Total
Chewy or Dipps
Crispy Minis
or Cakes
Chicken Thighs
15.37 / Kg
Black Forest Ham
or Honey Ham
Cookies
Assorted Varieties
Natural Cheese
![Butcher's BEST](https://flyer.countrygrocer.com/flyer-images/flyer-1972--1.jpg)
Outside Round Oven Roast
13.16 / Kg
Pork Shoulder Blade Steaks
8.53 / Kg
Chicken Wings
10.96 / Kg
Lean Ground Pork
8.75 / Kg
Boneless Pork Shoulder Cutlets
13.16 / Kg
Gammon Ham Nuggets
17.57 / Kg
Chicken Breast Skewers
19.78 / Kg
Boneless Pork Shoulder Blade Roast
10.96 / Kg
Beef Chuck Short Ribs
30.80 / Kg
Fresh Whole Frying Chickens
6.55 / Kg
![SEAFOOD](https://flyer.countrygrocer.com/flyer-images/flyer-1972--2.jpg)
Steelhead Fillets
Rockfish Fillets
Weather Permitting
Crab Cakes
Frozen or Previously Frozen
Clam Chowder
Heat & Serve
Shrimp Cocktail
with Cocktail Sauce and Lemon
BBQ Salmon Tips
Regular or Peppered
Breaded Fish Fillets
Assorted Varieties Frozen
Natural Top Dog Wieners
Assorted Varieties
Bacon
Regular or Lazy Maple
Sliced Luncheon Meat
Assorted Flavours
Breaded Chicken or Turkey Strips, Nuggets or Burgers
Frozen
Meat Pies
Beef, Turkey or Chicken Frozen,
Bacon or Wieners
or Smoked Sausage
Chicken Cordon’s
Assorted Flavours Frozen
Beef Burgers
Assorted Varieties
![DELI](https://flyer.countrygrocer.com/flyer-images/flyer-1972--3.jpg)
Black Forest Ham
or Honey Ham
Sliced Meats
Assorted Varieties
Kentucky Style Chicken
Pepperoni
Assorted Varieties
Sliced Genoa
or Hot Genoa Salam
White Cheddar
or Coloured Cheddar
Fontina
Random Cuts
Mini Babybel
Assorted Varieties
Cheese Slices
Parmigiano Reggiano
Random Cuts
![Fresh TO GO](https://flyer.countrygrocer.com/flyer-images/flyer-1972--4.jpg)
Pepperoni & Cheese Snack Cups
Falafels with Tzatziki Dip Cups
Broccoli Crunch Salad
or Taboulli Salad
Hummus
with Pretzels
Pizzas
Assorted Varieties
Snack on the Go
Includes: Hard Boiled Eggs, Portion Cheese, Fresh Veggies & Dip,
Tempura Yam Sushi Rolls
Regular or Spicy
Sushi Salad Rolls
Beef or Chicken
Cantaloupe, Honeydew, Watermelon
Assorted Mixes
Super Mac Mix
Salted or Unsalted
Chocolate Peanuts
Milk or Dark
Sour Melons
Pitted Dates
![Natural & ORGANIC](https://flyer.countrygrocer.com/flyer-images/flyer-1972--5.jpg)
Zero Sugar Cereal
Low in Sugar
Just Juice
Selected
Breakfast bars or Healthy Grain Bars
or Healthy Grains
Tamari Almonds
Organic ZBars
Kids Fruit Shake
Dairy Free
Craft Soda
or Sparkling Water
Organic Kombucha
Date Bites
Bunny Grahams
Organic Broth
Brown Rice Pasta
Organic, Gluten Free
![Vitamins & SUPPLEMENTS](https://flyer.countrygrocer.com/flyer-images/flyer-1972--6.jpg)
Sprouted Protein
20% OFF AT CHECKOUTS
Mushroom Products
20% OFF AT CHECKOUTS
Elderberry Fruit
European-sourced, naturally dried elder- berries have a distinct, tart flavour. They are great on their own steeped in hot water as a tea; or simmered and added to cereals, oatmeal, or smoothies.
Pure-le Products
20% OFF AT CHECKOUTS
Deep Immune Products
20% OFF AT CHECKOUTS
All Nature’s Way Products
20% OFF AT CHECKOUTS
Desert Essence Products
20% OFF AT CHECKOUTS
Vitamin C Crystals
20% OFF AT CHECKOUTS
Vitamin D
2500 IU
All Aeryon Wellness Products
20% OFF AT CHECKOUTS
All Solaray Products
20% OFF AT CHECKOUTS
B100
Melatonin
3 mg
Pro Bar
20 g of protein. 4-6 g FIBER. Gluten-free.
![GROCERY](https://flyer.countrygrocer.com/flyer-images/flyer-1972--7.jpg)
Pudding Snacks
also Juicy Gels
Fruit Snacks
Cookies
Breton Crackers
Includes Gluten Free and Vinta
Multi Pak
Mini Pack Raisins
Rice Krispies Squares
Kettle Chips
Iced Teas
or Nestea
Veggie Crisps
Non-Alcoholic Beer
Coca-Cola Products
Potato Chips
Energy Drinks
Sports Beverage
![GROCERY](https://flyer.countrygrocer.com/flyer-images/flyer-1972--8.jpg)
Instant Oatmeal
Fruit Spread
Organic
Hazelnut Spread
Light Tuna
Flaked or Chunk
Wagon Wheels
Family Pack
Fruit Cups
Liquid Honey
Or Creamed
Coating Mix
Soup Mix
Mashed Potatoes
Kids Pasta
Fast & Fancy
Natural Tea
Beans
Soups
![KRAFTHEINZ](https://flyer.countrygrocer.com/flyer-images/flyer-1972--9.jpg)
Peanut Butter
Pasta Sauce
or Pesto
Mac & Cheese
Ground Coffee
Coffee Pods
Real Mayo
Salad Dressings
Entrées
Frozen
Cream Cheese
Bagel Bites
Frozen
![HOUSE, HOME & PET](https://flyer.countrygrocer.com/flyer-images/flyer-1972--10.jpg)
Body Wash
Products Pads, Liners, Tampon
Sandwich Bags
Bathroom Tissue
Enviro
Laundry Pods
Stain Remover
Triple Action
Dish Liquid
Liquid Cleansers
Perfect Portions
MeatySelections
or Seafood
Smart Blend Dog Food
Dog Food
![Dairy FRESH](https://flyer.countrygrocer.com/flyer-images/flyer-1972--11.jpg)
Half & Half
10% Cream
Coffee Cream
Chocolate Milk
Feta Tubs
Organic Yogurt
or Greek
Cottage Cheese
Shredded Cheese
Omega-3 Eggs
Yogurt
Immunity Drinks
Soft Margarine
Singles
Fruit Bars
also Oreo & Lifesavers
Frozen Fries
WIN! T-fal Air Fryer Enter in store / 1 per store Draw: Sept.13, 2024
Entrées
Orange Juice
Entrée Dinners Single Serve
Veggie Tots
Premium Ice Cream
![Bakery FRESH](https://flyer.countrygrocer.com/flyer-images/flyer-1972--12.jpg)
Family Bread
White or Wholewheat
Cookies
Assorted Varieties
Croissants
Cheese Sticks
Half Pies
Assorted Varieties
Bread
Brioche Burger Buns
Hot Dog & Hamburger
White & Whole Wheat Bread
Chocolate or Vanilla Cupcakes
Chocolate Eclairs
![Fresh PRODUCE](https://flyer.countrygrocer.com/flyer-images/flyer-1972--13.jpg)
Bananas
1.04 / Kg
Coloured Peppers
Royal Gala & McIntosh Apples
Mandarin Oranges
Baby Peeled Carrots
Hot House on the Vine Tomatoes
6.55 / Kg
Rrrroasters
Mini Cucumbers
Grape & Medley Tomatoes
Peaches, Nectarines, Black & Red Plums
6.55 / Kg
Fruit Snacks
Cello Head Lettuce
Romaine Hearts
![ORGANIC PRODUCE](https://flyer.countrygrocer.com/flyer-images/flyer-1972--14.jpg)
Large Cantaloupes & Mini Watermelons
Ambrosia Apples & Bartlett Pears
Sunrise Apples
Bunched Broccoli
10.96 / Kg
Campari Tomatoes / Grape Tomatoes
Medium Yellow Onions
Green & Red Leaf & Romaine Lettuce
Pansies & Veggies
Decostone Mixed Planter
Colour Feature Rudbeckia
Colours of Eurosa Bouquet
Sand Art Glass w/Succulents
with Succulent
Gerberas
![GROCERY](https://flyer.countrygrocer.com/flyer-images/flyer-1972--15.jpg)
Oat Beverage
also Soy or Almond, excludes Oat Barista
Perogies
Cereal
Selected
Macadamia Nuts
Organic Coffee
Whole Bean
Frozen Novelties
Pepsi Products
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