Pages of savings every week, from every department! Explore new deals in bakery, floral, deli, seafood and more!
Your Local Grocery Store,
Where You’ll Feel Like Family
Country Grocer is known for exceptional products, customer service, competitive pricing, and community support. Servicing Victoria, Cobble Hill, Duncan, Lake Cowichan, Chemainus, Ladysmith, Salt Spring, Cedar, and Nanaimo.
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[notes] => Farmed / Product of Vancouver Island
[price] => 3.97
[title] => Steelhead Fillets
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[width] => 352
[x] => 33
[y] => 153
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[1] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] => Heads Off 2-4 lb
[price] => 1..17
[title] => Whole Pink Salmon
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[x] => 389
[y] => 153
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[2] => CountryGrocer\app\flyers\dtos\Item Object
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[id] => 166719
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[notes] => Regular or Peppercor / Previously Frozen
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[3] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] => Made with Real Crab 4 pk / Previously Frozen or Frozen
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[x] => 209
[y] => 303
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[notes] =>
[price] => 8.97
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[x] => 389
[y] => 305
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[5] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] => Assorted Varieties
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[title] => Dim Sum
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[x] => 565
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[6] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] => Frozen
[price] => 8.97
[title] => Cooked Handpeeled Shrimp
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[y] => 379
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[7] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] =>
[price] => 2.97
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[notes] => Original or Cheddar
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[title] => Smokies
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[x] => 213
[y] => 513
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[9] => CountryGrocer\app\flyers\dtos\Item Object
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[title] => Luncheon Meats
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[x] => 391
[y] => 511
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[10] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] => Regular, Maple or Hickory
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[x] => 569
[y] => 511
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[11] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] =>
[price] => 9.97
[title] => Chicken Burger
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[x] => 31
[y] => 639
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[12] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] => Frozen
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[title] => Island Pride Burgers
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[x] => 211
[y] => 643
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[13] => CountryGrocer\app\flyers\dtos\Item Object
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[height] => 124
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[notes] => Assorted Varieties
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[title] => Natural Top Dog Wieners
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[x] => 391
[y] => 643
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[14] => CountryGrocer\app\flyers\dtos\Item Object
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[price] => 9.97
[title] => Chicken Wings
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[x] => 569
[y] => 641
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[name] => Seafood
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[notes] =>
[price] => 7.77
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[1] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] => Assorted Varieties
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[4] => CountryGrocer\app\flyers\dtos\Item Object
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[y] => 247
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[notes] => Regular or Cocktail
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[6] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] => Assorted Varieties
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[7] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] => Assorted Varieties
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[8] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] =>
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[notes] => Random Sizes
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[10] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] => Assorted Varieties
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[y] => 531
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[11] => CountryGrocer\app\flyers\dtos\Item Object
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[x] => 219
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[12] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] => Assorted Varieties
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[title] => 12 Inch Pizzas
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[y] => 533
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[13] => CountryGrocer\app\flyers\dtos\Item Object
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[limit] =>
[notes] =>
[price] => 2.37
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[x] => 585
[y] => 529
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[14] => CountryGrocer\app\flyers\dtos\Item Object
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[content] =>
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[notes] =>
[price] => 2.97
[title] => Cantaloupe, Honeydew or Watermelon
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[x] => 31
[y] => 651
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[title] => Assorted Mixes
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[x] => 223
[y] => 657
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[notes] => Regular or Spicy
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[y] => 655
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[17] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] =>
[price] => 11.97
[title] => Mango Smoked Salmon Sushi Rolls
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[x] => 585
[y] => 655
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[name] => Deli & Specialty Cheese
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[7] => CountryGrocer\app\flyers\dtos\Page Object
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[image] => https://www.countrygrocer.com/wp-content/uploads/2026/08/Blueberry-Scones.jpg
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[notes] => Also Raisin
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[x] => 23
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[1] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] =>
[price] => 2.97
[title] => Hawaiian Buns
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[x] => 203
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[2] => CountryGrocer\app\flyers\dtos\Item Object
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[image] => https://www.countrygrocer.com/wp-content/uploads/2026/08/English-Bay-Cookies-12s.jpg
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[notes] =>
[price] => 5.47
[title] => English Bay Cookies
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[x] => 389
[y] => 129
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[3] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] =>
[price] => 4.47
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[4] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] => Peanut Butter
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[title] => Peanut Butter Butterscotch Marshmallow Bars
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[x] => 203
[y] => 285
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[5] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] =>
[price] => 2 For 8.00
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[x] => 391
[y] => 291
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[6] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] =>
[price] => 3.97
[title] => Flour Tortillas
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[x] => 573
[y] => 293
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[7] => CountryGrocer\app\flyers\dtos\Item Object
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[title] => Cheesecake Parfait Cups
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[x] => 21
[y] => 443
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[8] => CountryGrocer\app\flyers\dtos\Item Object
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[title] => Seeded Bread
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[x] => 383
[y] => 445
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[9] => CountryGrocer\app\flyers\dtos\Item Object
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[id] => 137456
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[notes] =>
[price] => 4.97
[title] => Golden Potato Buns
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[x] => 571
[y] => 445
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[10] => CountryGrocer\app\flyers\dtos\Item Object
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[image] => https://www.countrygrocer.com/wp-content/uploads/2025/03/Bulk-mountain-man-trail-mix_1.jpg
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[title] => Mountain Man Mix
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[x] => 19
[y] => 657
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[id] => 59884
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[notes] => Salted or Unsalted
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[x] => 207
[y] => 659
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[id] => 201512
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[limit] =>
[notes] =>
[price] => 4.97
[title] => Pineapple Chunks
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[x] => 387
[y] => 657
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[13] => CountryGrocer\app\flyers\dtos\Item Object
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[id] => 154121
[image] => https://www.countrygrocer.com/wp-content/uploads/2022/09/CG-Bulk-Chocolaty-Chocolate-Pretzels-225g.jpg
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[notes] =>
[price] => 3.97
[title] => Chocolate Pretzels
[type] => Each
[width] => 186
[x] => 567
[y] => 655
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)
[name] => Bakery Fresh
[width] => 797
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[8] => CountryGrocer\app\flyers\dtos\Page Object
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[items] => Array
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[0] => CountryGrocer\app\flyers\dtos\Item Object
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[id] => 119866
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[limit] =>
[notes] =>
[price] => 2 For 8.50
[title] => Tortilla Chips
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[x] => 39
[y] => 147
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[1] => CountryGrocer\app\flyers\dtos\Item Object
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[id] => 88708
[image] => https://www.countrygrocer.com/wp-content/uploads/2018/11/Coke-2L.jpg
[limit] =>
[notes] =>
[price] => 13.97
[title] => Coca-Cola Products
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[width] => 182
[x] => 221
[y] => 145
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[2] => CountryGrocer\app\flyers\dtos\Item Object
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[brand] => McVities
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[id] => 101761
[image] => https://www.countrygrocer.com/wp-content/uploads/2026/08/McVities-Digestives-NEW-400g.jpg
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[notes] => or Hob Nobs
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[title] => Digestive Cookies
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[x] => 405
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[3] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] =>
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[title] => Sports Drink
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[x] => 41
[y] => 307
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[4] => CountryGrocer\app\flyers\dtos\Item Object
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[title] => Potato Chips
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[x] => 221
[y] => 309
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[5] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] => Or Pretzel Pieces
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[title] => Baked Pretzels
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[width] => 182
[x] => 403
[y] => 307
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[6] => CountryGrocer\app\flyers\dtos\Item Object
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[limit] =>
[notes] =>
[price] => 2 For 5.00
[title] => Energy Drinks
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[width] => 178
[x] => 589
[y] => 309
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[7] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] =>
[price] => 3 For 4.00
[title] => Coca-Cola Products
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[x] => 39
[y] => 461
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[8] => CountryGrocer\app\flyers\dtos\Item Object
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[id] => 53164
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[notes] =>
[price] => 5.97
[title] => Iced Tea
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[x] => 223
[y] => 463
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[9] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] =>
[price] => 2 For 8.00
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[x] => 403
[y] => 461
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[10] => CountryGrocer\app\flyers\dtos\Item Object
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[title] => Pepsi Products
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[y] => 463
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[notes] =>
[price] => 5.47
[title] => Spring Water
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[x] => 39
[y] => 615
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[12] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] =>
[price] => 2 For 8.00
[title] => Potato Chips
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[x] => 225
[y] => 617
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[13] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] =>
[price] => 5.97
[title] => Sparkling Waters
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[x] => 405
[y] => 619
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[14] => CountryGrocer\app\flyers\dtos\Item Object
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[price] => 6.97
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[y] => 615
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[name] => Grocery
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[9] => CountryGrocer\app\flyers\dtos\Page Object
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[1] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] =>
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[3] => CountryGrocer\app\flyers\dtos\Item Object
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[4] => CountryGrocer\app\flyers\dtos\Item Object
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[5] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] => or Tzatziki
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[6] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] =>
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[title] => Fruit Spreads
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[7] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] =>
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[title] => Canned Beans
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[8] => CountryGrocer\app\flyers\dtos\Item Object
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[9] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] =>
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[10] => CountryGrocer\app\flyers\dtos\Item Object
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[x] => 573
[y] => 467
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[11] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] => Skipjack
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[title] => Light Tuna
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[x] => 21
[y] => 621
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[12] => CountryGrocer\app\flyers\dtos\Item Object
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[limit] =>
[notes] =>
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[title] => Instant Noodles
[type] =>
[width] => 178
[x] => 205
[y] => 625
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[13] => CountryGrocer\app\flyers\dtos\Item Object
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[image] => https://www.countrygrocer.com/wp-content/uploads/2017/02/Frenchs-ketchup-1L.jpg
[limit] =>
[notes] =>
[price] => 3.97
[title] => Squeeze Ketchup
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[x] => 385
[y] => 625
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[14] => CountryGrocer\app\flyers\dtos\Item Object
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[limit] =>
[notes] =>
[price] => 5.47
[title] => Premium Pickles
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[x] => 569
[y] => 623
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[name] => Grocery
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[10] => CountryGrocer\app\flyers\dtos\Page Object
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[notes] => 2%, 3.25%, or Chocolate
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[title] => Protein Milk
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[1] => CountryGrocer\app\flyers\dtos\Item Object
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[title] => Pork Shoulder Cutlets
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[2] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] =>
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[title] => Protein Shakes
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[x] => 407
[y] => 155
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[3] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] => Also Bread or Tortillas
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[4] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] => 20% OFF AT CHECKOUTS
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[5] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] =>
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[title] => Oatmeal Crisp Protein
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[x] => 225
[y] => 311
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[6] => CountryGrocer\app\flyers\dtos\Item Object
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[title] => Protein Pasta
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[y] => 311
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[7] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] => High in Protein
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[8] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] => Organic
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[title] => Protein Granola
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[x] => 41
[y] => 463
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[9] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] =>
[price] => 3.77
[title] => Protein Bars
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[x] => 223
[y] => 461
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[10] => CountryGrocer\app\flyers\dtos\Item Object
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[limit] =>
[notes] =>
[price] => 5.97
[title] => Protein Waffles
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[x] => 405
[y] => 463
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[11] => CountryGrocer\app\flyers\dtos\Item Object
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[id] => 175304
[image] => https://www.countrygrocer.com/wp-content/uploads/2024/02/Farm-Girl-Rainbow-Hoops-280g.jpg
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[notes] => Zero Sugar Cereal
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[title] => Zero Sugar Cereal
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[x] => 589
[y] => 459
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[12] => CountryGrocer\app\flyers\dtos\Item Object
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[content] =>
[height] => 156
[id] => 211950
[image] =>
[limit] =>
[notes] => 15 g PROTEIN PER DONUT
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[title] => Protein Donuts
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[width] => 724
[x] => 41
[y] => 617
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)
[name] => Family Savings
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[11] => CountryGrocer\app\flyers\dtos\Page Object
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[items] => Array
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[0] => CountryGrocer\app\flyers\dtos\Item Object
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[id] => 3662
[image] => https://www.countrygrocer.com/wp-content/uploads/2014/09/684.ppm_1.jpg
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[notes] => Product of Mexico
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[title] => Refried Beans
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[x] => 31
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[1] => CountryGrocer\app\flyers\dtos\Item Object
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[title] => Sauerkrauts
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[x] => 209
[y] => 153
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[2] => CountryGrocer\app\flyers\dtos\Item Object
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[height] => 152
[id] => 181966
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[notes] => Made in Victoria
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[title] => Non Alcoholic Beer
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[x] => 391
[y] => 153
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[3] => CountryGrocer\app\flyers\dtos\Item Object
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[title] => Island Brie Cheese
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[y] => 157
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[4] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] => Product of Greece
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[title] => Greek Dolmades
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[x] => 29
[y] => 301
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[5] => CountryGrocer\app\flyers\dtos\Item Object
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[content] =>
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[id] => 207885
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[limit] =>
[notes] => Product of China
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[title] => Frozen Tilapia
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[x] => 207
[y] => 307
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[6] => CountryGrocer\app\flyers\dtos\Item Object
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[height] => 140
[id] => 163344
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[notes] => Made in the Cowichan Valley
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[title] => Organic Yogurt
[type] => Each
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[x] => 395
[y] => 307
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[7] => CountryGrocer\app\flyers\dtos\Item Object
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[content] =>
[height] => 138
[id] => 196205
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[limit] =>
[notes] => or Sorbetto
[price] => 5.77
[title] => Gelato
[type] => Each
[width] => 174
[x] => 575
[y] => 307
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[8] => CountryGrocer\app\flyers\dtos\Item Object
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[brand] => KD
[content] =>
[height] => 160
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[image] => https://www.countrygrocer.com/wp-content/uploads/2026/08/KD-Cheesy-Ramen-95g-L.jpg
[limit] =>
[notes] =>
[price] => 2 For 6.00
[title] => Cheesy Ramen
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[width] => 354
[x] => 27
[y] => 461
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[9] => CountryGrocer\app\flyers\dtos\Item Object
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Current Specials
-
Eco Pak Cereal
7.97 Each -
Gladdies
5.47 Each -
Oatmeal Crisp Protein
6.47 Each -
Mexican Seasonings
2 For 4.00 -
Cat Chow
14.97 Each -
Premium Ice Cream
5.77 Each
Our Local Island Suppliers
We support our Vancouver Island and the Gulf Island farmers and producers and carry an abundance of local goods. Keep an eye out for Island Good products in stores! Good for jobs, good for our economy, good for sustainability, good for us all!
meet our island suppliersAbout Country Grocer
While we happily welcome you to our grocery stores, you’ll also see us at your local sporting events, supporting schools and youth teams, promoting healthy living, and the invaluable work of hard-working non-profit organizations like the Cycle of Life Tour benefitting hospices on Vancouver Island, Island Prostate Centre and the Help Fill A Dream Foundation.
Our message is simple, but it’s one we strive to deliver each and every day: Here, you’ll feel like family.
Featured Recipes by Chef Heidi Fink
For the past 20 years, Red Seal Chef Heidi Fink has been teaching cooking classes, inspiring thousands to create their own delicious home cooked meals.
Her fresh recipes and down-to-earth teaching style have earned her a high level of notoriety, along with the ability to sell out classes months in advance.
Want to see your favourite recipe featured? Email your request to recipes@countrygrocer.com. Happy cooking!
