Country Grocer Flyer
Valid:
March 14 - 20, 2025

Blueberries
Extra Virgin Oilive Oil
LIMIT 3
Salads
• • Up&Away Spring Mix • • Toss Up Lettuce Blend • • Power Up Power Greens • • Stand Up Baby Romaine • • Crunch Up Crispest Mix
Half & Half
10% Cream
Family Size Cheerios
Tex Mex Shreds
This Variety Only
Krema Yogurt
Also Organic or Greek
Whole Frying Chickens
6.11 / Kg
Oat Milk
or Almond
Hot Dog & Hamburger Buns
Creamy Havarti
Random Cuts

Pork Side Ribs
8.31 / Kg
Striploin Grilling Steaks
28.15 / Kg
Chicken Thighs
8.31 / Kg
Marrow Bones
6.11 / Kg
Meatloaf Mix
Made In-House Oven Ready
Chicken Breasts
19.33 / Kg
Smoked Sliced Bacon
No MSG Added Gluten & Dairy Free
Sweet Pickled Corned Beef
21.54 / Kg

Pacific Cod Fillets
Previously Frozen
Coho Salmon Fillets
Previously Frozen
Scallops
Frozen
Shrimp Spring Rolls
Frozen
Halibut Burgers
Previously Frozen
Handpeeled Shrimp
Previously Frozen
Selva Prawn
21-25 Cooked or 16-20 Raw
Shrimp Meal Kits
Assorted Varieties
Bacon
Regular, Maple Regular, Maple or Hickory
Meat Pies
Assorted Flavours
Sausages
Breakfast or Dinner Assorted Varieties
Filled, Sauces, Gnocchi
Assorted Varieties
Juicy Jumbos or Wieners
or Sausages Assorted Flavours
Pepperoni
Original or Honey Garlic
Chicken Wings or Strips
Assorted Varieties and Flavours
Burgers
Beef, Chicken or Veggie

Prosciutto Cotto Ham
German Style Deli Cuts
Kentucky Style Chicken
Sliced Salami
Assorted Varieties
Sliced Genoa
Regular or Hot
Irish Cheddars
Assorted Varieties
Parmesan
Shaved or Shredded
German Butter Cheese
Random Cuts
Chevrai Goat Cheese
Assorted Varieties
Irish Medium Cheddar
Grass Fed Random Cuts

Deluxe Meat Pies
Assorted Varieties
Potato with Egg Salad
or Sweet Heat Buffalo Pasta Salad
Perogie Meals
with Bacon & Sour Cream
Classic Meat Lasagna
or Whole Wheat Vegetarian
Hummus
Assorted Varieties
California Sushi Rolls
Garden Delight Combo
Mini Fruit or Veggie Platters
Beet & Zucchini Spiral Noodles
Coffee Beans
Blanched Peanuts
Salted or Unsalted
Chocolate Pretzels
Deluxe Treat Mix

Juice Boxes
Organic
Organic Soup
Organic Tea
Macaroni & Cheese
Lassi Yogurt
Vegan
Cane Sugar
Organic
Popped Lotus Seeds
Organic Quinoa
Fruit Spread
Organic
Breakfast bars or Healthy Grain Bars
or Healthy Grains
All Purpose Seasoning
Organic Hot Chocolate
Organic

Sport Protein
Peak plant performance. Finish your workout strong with 30g of plant-based protein, 5g BCAAs, tart protein, 5g BCAAs, tart cherry and probiotics, all built to help you reset for built to help you reset for round two.
Curcumin
Extra Strength
Zinc
Zinc is required for the normal growth and development, metabolism, and functions of all cel
Vitamin D
1000 iu
Vitamin C Gummies
A Vogel Products
20% OFF AT CHECKOUTS
All Healthology Products
20% OFF AT CHECKOUTS
Oil of Oregano
A rare species of ethically wildcrafted Mediterranean oregano, containing up to 85% Carvacrol. A powerful natural health aid, and industry award winner.
Bio-K
20% OFF AT CHECKOUTS
Ultimate Daily Cleanse
Bar
Wedderspoon Drops
Soothe throats with this time tested recipe still crafted with care in small batches. Perfect for cold, f lu and allergy season. Gluten free, dairy-free

Coca-Cola Products
Tortilla Chips
Coca-Cola Products
Goldbear Gummies or Happy Cola Gummies
Microwave Popcorn
Sports Drink
Pepsi Products
Mini Cans
Potato Chips
Smart Water
Iced Tea
Energy Drinks
Snak-Pak Cheezies
Puffed Snacks
Valencia Almonds
Pudding Snacks

Honey
Egg Noodles
Pasta Sauces
Pasta Sauce
Thick & Rich
Coating Mix
Smart Pasta
Also Whole Grain
Mix
Lasagna Noodles
Also Canelloni or Manicotti
Cooking Sauces
Balsamic Reductions
Dill Pickles
White Vinegar
Mushrooms
Table Water Crackers
K-Cup Coffee

Coconut Cream
Organic
Salted Pistachios
Toasted Sesame Oil
Basmati Rice
Organic
Organic Granola
Almond Butter
Popping Corn
Nutritional Yeast Flakes
Organic Tomatoes
Pizza Sauce
Risotto
Black Olives
Sundried Tomatoes
in Oil
Artichokes
Organic Pesto
Balsamic Vinegar
Organic

Laundry Detergent
Bathroom Tissue
Paper Towel
Dish Soap
Diapers
Garbage Bags
AA Batteries
or AAA
Shampoo or Conditioner
Dog Treats
Dog Food
Cat Food
Cat Litter

Plant Based Cheese
Lactose Free Milk
Activia Yogurt
Cheese Slices
Soft Margarine
or Lactantia
Coffee Cream
Coffee Cream
Lactose Free
Shredded Cheese
Frozen Fruit
French Fries
Mini Rolls
Eggo Waffles
Kulfi Ice Cream
Hash Brown Pattie
Orange Juice
Restaurant Sides

Multigrain or Chipmunk Bread
Sliced
Scratch Made Cookies
Assorted Varieties
Hot Dog & Hamburger Buns
Lemon Meringue Pies
Bagels
Excluding Organic Varieties
Bread & 7″ Tortillas
Mountain Bread
Bread
Gluten Free Hamburger Buns
also Bagels
Lemon Layer Cake

Blueberries
Jumbo Roma Tomatoes
3.90 / Kg
Pacific Fingerling Potatoes
Salads
• • Up&Away Spring Mix • • Toss Up Lettuce Blend • • Power Up Power Greens • • Stand Up Baby Romaine • • Crunch Up Crispest Mix
Tender Asparagus
8.31 / Kg
Inspired Living Lettuce
• • Trio Lettuce • • Green Leaf • • Red Leaf
Cilantro and Parsley
Green Zucchini Squash
3.90 / Kg
Green Onions & Radishes
Egg Plant
Grape Tomatoes & Medley Tomatoes
Mini Cucumbers
Campari Tomatoes
Tangerine Mandarins
—TestProduct
Ground Round
Italian-Mexican, Original
Extra Large Red & Yellow Peppers
8.31 / Kg

Cauliflower
Celery
Yellow Onions
Gala Apples
Black Kale
Green Onions
Fingerling Potatoes
Red and Yelow
Manures
Assorted Seed Potatoes
Joan J Raspberry Plants
Assorted Perennials
Onions & Multiplier Multiplier Sets
Assorted
Lettuce, Sweet Peas & Nasturtiums

Peanut Butter
Natural
Frozen Pizza
Havarti Cheese
or Monterey Jack
Sriracha Sauce
or Sweet Chilli
Fried Rice
While Stocks Last
Bacon
While Stocks Last
Edam
Random Cuts
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